Gorgeous Youthful You in 21 Days
Certain lifestyle practices exist that can help reverse aging in a completely natural way, without plastic surgery or expensive supplements to regain your fountain of youth. The anti-aging secret is a blend of specific foods, exercises, meditations, and DIY beauty treatments that make use of the latest science along with proven ancient formulas. When these holistic practices are combined in the right way, you'll see and feel noticeable improvements in your skin, body, energy, and mind.
In this course by wellness expert Suzanne Bryant, you'll uncover the secret to natural age-defying beauty with a comprehensive 21-day plan that will have you looking more youthful and feeling more energetic than you have in years. It's a powerhouse of tools designed to help you create your very own fountain of youth.
What is included in this course:
- An exploration of the critical elements that can slow down and even reverse the aging process.
- 21 customized daily yoga video workouts that will rejuvenate your body from within.
- Simple DIY beauty treatments designed to bring you youthful and radiant skin.
- Advice on the best anti-aging foods and recipes to help you feel and look your best.
- A collection of highly effective self-care rituals to optimize your mood and boost your energy.
Who should take this course:
- Anyone who wants to reverse the clock and look and feel their best.
- People who want to know how to nourish their body with the best anti-aging foods.
- Those who need expert guidance on how to improve sleep, digestion, mood, and physical well-being as they age.
- Anyone who is interested in creating simple and effective anti-aging beauty treatment solutions from the convenience of their home.
- Women and men of any age who are looking for simple and effective self-care practices to stay youthful.