Heal Subconscious Blocks to Weight Loss
Achieving an ideal weight shouldn't be about diets and deprivation, but about an inner knowing of what to eat and when, and letting go of what holds you back from being able to do that. There are many unconscious dietary, lifestyle, and emotional causes for weight gain, including habits and beliefs picked up from childhood and throughout our lives, which inform our dietary behaviors. When we heal the underlying, unconscious causes of our issues, we can free ourselves from the struggle with weight and its negative effects on our health.
Release the Unconscious Blocks That Hold You Back
This course gives you simple but powerful nutrition, lifestyle, and energy clearing tools to make weight loss easier to achieve. One of the things that makes this course different from so many other programs is the use of EFT (Emotional Freedom Technique) to permanently release some of the most common unconscious blocks to weight loss. This technique is simple and very effective at creating shifts in awareness, behavior, cravings, and weight loss.
When you sign up, you'll receive:
- Powerful nutrition and healthful lifestyle maintenance tips that can make a significant difference with cravings and weight loss, without dieting or deprivation.
- EFT tapping exercises to help release obstacles, shift habits, and heal self-sabotage.
- Guidance on how to tune into your inner guidance so you can create lasting change.
- Simple five-minute exercises to create healthy habits that support your health and lasting weight loss.
- Food and emotional healing practices to help you feel at peace with food.
This work not only helps with weight loss and craving control, but also results in much greater self-esteem, self-worth, joy, energy, and an ability to create healthier, happier relationships and work experiences.