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How and When to Leave a Relationship
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10 Lessons|ByAvery Neal

How and When to Leave a Relationship

Taken by 10,136 people

For people wrestling with the question of whether or not it is time to leave a relationship, it is common to feel confused and conflicted about the different possible outcomes for both scenarios. If this is something that you are dealing with, know that many of the answers you are seeking are already within you. All that you need is to explore and uncover your core values, evaluate your relationship objectively, and learn how to let go of what does not serve you, even if it is a person. By taking the time to navigate this decision with some key expert guidance and tools, anyone can emerge with the knowledge and insights that will give them the ability to feel content and confident in taking the actions that are right for them.

Discover and Honor Your True Feelings

In this empowering ten-day course, psychotherapist Avery Neal will guide you to uncover your true feelings to light the right path for you, show you how to stay or leave with integrity, and provide the support and healing that may be needed if things end. Using journaling exercises, you’ll discover what you truly need in a relationship, which will deepen your connection with yourself and reveal whether or not a partner has fully embraced everything that you have to offer. Using self-care practices, you’ll create a safe space for you to process feelings, address desires, and express compassion toward yourself. You’ll also learn meditations and bodywork exercises to release any trapped emotions and stress that you may be carrying, which will ground you and help you cultivate a greater sense of inner peace. By the end of this journey, you will have navigated the entire decision-making experience, and emerge with a deeper understanding of yourself and how to create a relationship that honors what you need and deserve.

What is included in this course:

  • Ten lessons with step-by-step guidance to help you identify when it is time to stay or leave a relationship.
  • Expert insights on unhealthy characteristics that may exist in partnerships, with a blueprint for creating healthy, meaningful connections moving forward.
  • Personalized videos and advice to deal with the difficult or conflicting emotions that may occur when things end.
  • Tools for communicating your needs and having constructive and necessary conversations.
  • Actionable tips for uncovering your wants, values, and goals that align you with what brings you joy, whether you are with someone or not.
  • Journaling exercises to reflect on how to better prioritize yourself throughout the process.
  • A plan for establishing a support system before, during, and after this journey.
  • Bodywork and meditations to release any past or current pain you may have experienced.

Who should take this course:

  • Anyone who is questioning whether to leave, is in the process of leaving, or has left a relationship and would like expert guidance as they navigate their experience.
  • Those wanting to learn how to fulfill their own individual wants and needs, with or without a partner.
  • People that would like to move forward from the pain of the past and create healthy, uplifting connections in the future.
  • A person curious about tuning into their body, connecting to their mind, and releasing what does not serve them for greater satisfaction in life.

Enrich your connection with yourself and become at peace with whatever path your relationship takes. Let's begin today!

How and When to Leave a Relationship
Taken by 10,136 people
Buy
$55.00 USD Value • Pay What You Want
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
$19.00$35.00$55.00
How and When to Leave a Relationship
Taken by 10,136 people
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
“I’m very happy that I found this course because it helped to bring me even more closure and get rid of that little bit of self doubt that lingers.”
Ellen
“This was very good for me because I released my relationship and thought about and visualized my new relationship with a kind gentleman who truly loves me and not just uses me.”
Annette
“I finished the course. It’s nice to know the feelings of doubt, fear and loneliness are normal. I wasn’t sure if those feelings were just my insecurities and lack of faith and trust in myself or what. I’m so glad I took this course and will go over it again to dig even deeper.”
Nancy
“Thank goodness for this class, I think that I'm actually ready for the letting go meditation.”
Kelsey
“Writing about my values and who I am has been very enlightening and difficult. Thank you for more enlightenment.”
Karen
“This class is giving me some much needed perspective on a break-up.”
Jo
“I am delighted I have taken the plunge to outsource some more info on how better to be in my next relationship. It has been good to journal and there are some great lessons.”
Suz
“I am glad I have joined this course, it is helping me to get through this difficult time. Thank you.”
Dilys

Meet Your Teacher

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Avery Neal

Avery Neal, MA, LPC is a practicing psychotherapist, international author and speaker. In 2012 she opened Women’s Therapy Clinic, which offers psychiatric and counseling support to women. She specializes in depression and anxiety at all stages in a woman’s life. She has worked extensively with women suffering from prenatal anxiety and postpartum depression in addition to helping women recovering from divorce and healing from emotional abuse. She is passionate about empowering women discover their own inner strength, leading to higher self-esteem, confidence and overall life satisfaction.

Avery is an author and her work has been translated and published in nine languages. Her articles and interviews have been published by Oprah.com, BookTrib, Best Self Magazine, Hitched Magazine, Bustle, POPSUGAR and PKWY Magazine. In 2017, the International Association of HealthCare Professionals nominated her as one of the top psychologists in Houston.

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment? 

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay. 

When you choose to pay more, your support helps us to make our courses accessible for everyone. 

What if I’m not satisfied with my purchase?

We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

How long will I have access to this course?

All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available. 

Will this course have a discussion group?

Every course includes access to a private online community with fellow course members. Ask questions, share your stories, and enjoy benefiting from the encouragement and wisdom of others.

What if I still have questions?

You can visit our helpful FAQ page or contact Customer Support.