Nonsurgical Facelift
Have you ever wondered why exercise stops at the neck? We have 57 muscles in the face, head, and neck, and these need to be toned and strengthened just like those in the body. We also need to relax and massage these three areas for them to feel, and in the case of the face and neck look, the best they can. Perhaps you have been wondering what you can do to lift your face that doesn't involve more invasive techniques like injections or surgery? Face yoga may be your answer. It is a great way to naturally lift the face and help you feel calmer on the inside too.
Lift and Tone Your Face in Just 5 Minutes a Day
In this course, you will be introduced to some simple and effective face yoga techniques. For 14 days, Danielle Collins, a leading face-yoga expert and author, will guide you through daily five-minute lessons to teach you how to exercise, massage, and relax the muscles above the collarbone in a natural and safe way. You’ll work a different area of the face each day, and in addition to lifting the face, you’ll experience five minutes of calm and mindfulness daily. True beauty is on the inside, and working on the inside radiates through the face.
In this course you will learn:
- A daily facial exercise for lifting and toning the muscles to tighten and firm the skin.
- A daily facial massage for lymphatic drainage and better circulation to help the face glow.
- A daily facial relaxation routine for easing stress and tension and preventing and softening expression lines.
- Breathing techniques to feel calm and mindful.
Doing face yoga daily quite simply gives you your sparkle back. It gives the skin an immediate glow, and with regular daily practice, it helps the face look and feel lifted and firmer. Using your own hands, face yoga allows you to help your face look the way you want it to look. You will have the tools to create the best version of yourself — for the rest of your life.