menu
How to Overcome Loneliness
https://image-api.dailyom.com/images/6a1b9f0d47e9e1b33992/grow-icon-white-2.png
7 Lessons|ByMary Joye, LMHC

How to Overcome Loneliness

Taken by 2,672 people

Everyone suffers from loneliness from time to time. This can cause people to be uncomfortable or sad, but it can also be an invitation to look within and discover the things that genuinely make you happy. By understanding how to acknowledge and navigate these moments, you can nurture your mental, emotional, and spiritual well-being for greater overall contentment with yourself, whether you are physically around others or by yourself. With expert guidance, you can learn to feel more at ease and build deeper connections with the people and world around you.

Build Self-Confidence in Just 1 Week

In this transformative 7-day course, mental health counselor Mary Joye will teach you how to reframe your perspective of what it means to be lonely and develop a sense of connectedness with the world around you. With the support of neuroscience, you’ll identify the areas of your life that may need more care and use a detailed, strategic plan to create stronger, more nourishing bonds. To feel at ease in moments of emotional discomfort, guided meditations and positive affirmations will soothe your heart and help you manifest a community that aligns with your version of love. Through journaling exercises, you will also reflect on your thoughts around relationships, build more self-trust, and draw a path towards fulfillment in solitude. By the end of this course, you will have all of the tools that you need to create a positive, empowering inner dialogue, regardless of where you are or who you are with, and vanquish loneliness for good.

What is included in this course:

  • 7 expertly developed lessons on the different types of loneliness and insights on how to address each one.
  • Holistic guidance for transforming thought patterns that do not serve you and how to overcome social discomfort.
  • Healing reflections and tips to reframe any negative labels that you’ve placed on yourself and to shift inner dialogues from less judgement to more self-love.
  • Easy-to-incorporate practices that will enhance your relationships and reconnect with those you want back in your life.
  • Soothing meditations to help you be more self-supportive when resolving conflicts.
  • Practical tools for finding people that share your core traits, interests, hobbies, or passions.
  • An action plan to tap into your intuition and recognize individuals that you can trust in order to attract more uplifting social happiness.

Who should take this course:

  • Anyone who would like to overcome feelings of romantic, familial, or social loneliness.
  • Individuals looking to deepen or build meaningful connections and a community that aligns with their true self.
  • A person seeking more confidence in their ability to trust themselves and others.
  • Social media users that would like to improve their resilience and confidence when online.
  • Those interested in removing negative labels or barriers they have placed on themselves and cultivating a more positive self-image.

Banish loneliness for good, and build the enriching connections that you desire and deserve, starting today!

How to Overcome Loneliness
Taken by 2,672 people
Buy
$55.00 USD Value • Pay What You Want
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
$19.00$35.00$55.00
How to Overcome Loneliness
Taken by 2,672 people
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
What People Are Saying
"I felt lonely and despondent going through my divorce, but Mary taught me how to make myself open up to safe friends. She explained part of self-care was asking for help which was foreign to me. Mary guided me to envision a better life of my own creation. I reconnected with old friends, and now I have a new love in my life, and I'm closer to happiness than I've been in a long time."
C.C.
“Just finished and I am feeling better already. The biggest aha moment for me was understanding the difference between solitude and loneliness. This course helped me to realize the resources at my disposal that had become sort of invisible over the years.”
Susan
"For years, I was scared to go anywhere without my spouse, had almost no friends, and didn't talk to my family because most of them were judgmental. Mary helped me reach out to my good family and friends by writing and then calling. Now I know who I can and can't trust. I visited with relatives I hadn't seen in years. Through my love of art, Mary introduced me to a therapeutic art class. I'm making new friends, can drive alone, and I'm not afraid or lonely anymore."
D.B.
“I have really enjoyed this course and have gotten so much insight into myself and how this situation has evolved over the years. I am looking forward to making the changes I've committed to and letting go of the past as needed.”
Terri
"Mary Joye taught me how important it was to have acquaintances and to not just make friends to find work. I started to reach out to people I knew casually, and now I have a job and have started a side business that I love where I get to meet great people every day."
G.Y.
"I thought I'd never get past my grief or how alone I felt. I was the person everyone counted on, but just wanted to be alone after the loss of my daughter. Mary helped me to understand that being open about my feelings wasn't weak, but honest. I can be myself on good days or bad days without feeling guilty."
G.C.

Meet Your Teacher

https://image-api.dailyom.com/images/MaryJoye-cropped.jpg
Mary Joye, LMHC

Mary Joye, LMHC, is a therapist, life coach, Florida Supreme Court–Certified Family Mediator, self-help author, and podcaster on the Mental Health News Radio Network. Going through the trauma of divorce was the catalyst for Mary to leave her career as a professional singer/songwriter in Nashville and transition to the mental health field. She often remarks that she got people in touch with their feelings through music — and now she does the same thing as a counselor. Mary continues to lead others through trauma counseling and divorce recovery as part of her private practice, where she employs both traditional cognitive behavioral therapy and more creative techniques.

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment? 

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay. 

When you choose to pay more, your support helps us to make our courses accessible for everyone. 

What if I’m not satisfied with my purchase?

We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

How long will I have access to this course?

All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available. 

Will this course have a discussion group?

Every course includes access to a private online community with fellow course members. Ask questions, share your stories, and enjoy benefiting from the encouragement and wisdom of others.

What if I still have questions?

You can visit our helpful FAQ page or contact Customer Support.