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11 Lessons|BySara Garofalo

Traditional Italian Remedies to Heal From Within

Taken by 1,245 people

Whether you’re looking to heal and nourish your body, shed unwanted weight, relieve stress, or reignite the magic of lasting inner joy, you’re in the right place! Italians have unlocked the secret to healthy living, it's all mapped out for you in this easy-to-follow course.

Italians' way of living is rooted in celebrating and finding delight in food, pleasure, and self-love. Imagine a life where you embrace the joy of indulging in natural ingredients and flavors, the beauty of slowing down, and the power of connecting with yourself and those around you. This game-changing approach to becoming the healthiest version of yourself captures the core elements of traditional Italian practices and remedies that have been used for centuries for lasting vitality.

Heal and Nourish Your Body to Become More Radiant Inside and Out

My name is Sara Garofalo, and I’m an intuitive health and life coach, ayurvedic counselor, healer, and author. I was born and raised in Italy, and by channeling my Italian roots, I have been able to help thousands of people on their journeys to becoming the healthiest versions of themselves. In this course, I’ll show you exactly how to integrate powerful Italian practices, natural remedies, and strategies to restore your health, boost your energy, and achieve a state of immediate happiness and well-being.

What is included in this course:

  • Eleven lessons on traditional Italian practices and remedies to heal from within.
  • Audio recordings for each lesson to listen at your own pace and time.
  • Powerful Italian remedies to restore your gut health.
  • Delicious recipes including guidance and practical tips of original Italian cuisine.
  • Empowering meditations that nourish the body and soul.

Who should take this course:

  • People looking for a holistic approach to a healthier, more balanced, and happier life. 
  • Italian food lovers and those who want to expand their knowledge of ancient Italian wisdom.
  • Anyone suffering from constipation, inflammation, or other gut health imbalances.
  • Those experiencing hormones and mood disorders, like anxiety and stress, bloating, allergies, or immunity issues. 

You deserve to look, live, and feel your best. The good news is, you only need to make small lifestyle changes to see and feel a big difference. Let’s do this!

Traditional Italian Remedies to Heal From Within
Taken by 1,245 people
Buy
$55.00 USD Value • Pay What You Want
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
$19.00$35.00$55.00
Traditional Italian Remedies to Heal From Within
Taken by 1,245 people
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
What People Are Saying
“This course has been life-changing. It is exactly what I need to change my approach to life and embrace a healthy lifestyle through the Italian way of living.”
Hannah
“I learned how to enjoy life and understand balance again.”
Aleesa
“I released a lot of stuff that was weighing me down and I feel so much lighter!”
Rachel

Meet Your Teacher

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Sara Garofalo

Sara Garofalo is an intuitive health and life coach, ayurvedic counselor, healer, and accomplished author. Infused with the richness of her Italian heritage, She seamlessly blends traditional Italian cuisine with her deep expertise of ayurveda, creating a harmonious tapestry in her holistic teachings. Sara is dedicated to empowering women to embark on a transformative journey toward optimal well-being, embracing a sustainable path inspired by the heart of Italian culture and lifestyle.

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment? 

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay. 

When you choose to pay more, your support helps us to make our courses accessible for everyone. 

What if I’m not satisfied with my purchase?

We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

How long will I have access to this course?

All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available. 

Will this course have a discussion group?

Every course includes access to a private online community with fellow course members. Ask questions, share your stories, and enjoy benefiting from the encouragement and wisdom of others.

What if I still have questions?

You can visit our helpful FAQ page or contact Customer Support.