menu
https://images.dailyom.com/images/LP_BreakFreeFromTraumaBonding_1920x1080.jpg
https://image-api.dailyom.com/images/6a1b9f0d47e9e1b33992/heal-icon-white.png
9 Lessons|ByKelly Armatage

Break Free From Trauma Bonding

Taken by 4,250 people

In an ideal world when we experience trauma, we would assimilate and address those feelings, and then detach and release them. But in reality, we often try to bury the pain instead of dealing with it. It’s important to be aware that unprocessed emotions have a major impact on our well-being and can spiral into a cycle of negative behavior patterns that fuel unhealthy relationships, attracting more of the same painful dynamics into our lives.

These toxic patterns, commonly referred to as trauma bonds, manifest as emotional attachments within dysfunctional relationships and are usually characterized by recurring cycles of mental or physical abuse followed by positive reinforcement. They can be hard to recognize and even harder to break free from. Yet, with compassionate expert guidance and an understanding of how to heal deep emotional pain, anyone can detach from their trauma bonds and transform their lives for the better.

Break Free From Trauma Bonds and Restore Your Well-Being and Purpose

This nine-lesson course, led by acclaimed therapist and TEDx speaker Kelly Armatage, will show you how to break a trauma bond, heal past emotional wounds, and transform negative behavior patterns. In addition to Kelly’s supportive step-by-step guidance, you’ll receive powerful somatic tools to enable profound emotional healing, cognitive techniques to help you shift thoughts, responses, and habits, and practical action plans designed to coach you toward a healthy, empowered mindset. By the end, you'll emerge with a newfound sense of freedom and a fully renewed sense of vitality, purpose, and wholeness.

What you’ll receive in this course:

  • Nine transformational audio and written lessons to help you recognize, heal, and detach from trauma bonds, so you can move forward with strength, clarity, and freedom.
  • Expert guidance to help you identify and navigate damaging behavioral patterns, develop self-awareness, and illuminate your path to personal transformation.
  • Somatic tools and techniques curated to provide healing and release of trauma-bonded emotional pain.
  • Impactful cognitive exercises to elevate your mindset and align you with empowerment and gratitude.
  • Insightful guidance on how to identify and heal mother, father, and mistreatment wounds.
  • Powerful boundary-setting exercises to help you increase assertiveness and effect healing, growth, and authentic life change.

Who should take this course:

  • People wishing to break free from trauma bonds and nurture empowerment and transformational self-growth.
  • Any person seeking to heal deep emotional pain with highly effective somatic and cognitive tools and techniques.
  • Individuals struggling to break free from destructive relationship patterns and need a clear roadmap to cultivate healthier connections and emotional happiness.
  • Anyone needing expert step-by-step guidance to navigate their healing journey following a toxic relationship.
  • Those craving encouragement and positive support to reconnect with their purpose and find lasting inner peace.

Welcome emotional freedom and unprecedented personal growth by embarking on this empowering journey today!

Break Free From Trauma Bonding
Taken by 4,250 people
Buy
$55.00 USD Value • Pay What You Want
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
$19.00$35.00$55.00
Break Free From Trauma Bonding
Taken by 4,250 people
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
What People Are Saying
“I am now just finishing up your course and thought it was absolutely phenomenal. Thank you for sharing your wonderful gift with the world!”
Hayley
“Your course has done more for me than three years of intensive therapy. Thank you very much!”
Naomi
"You have been instrumental in awakening my truth. I am only one lesson in — and I feel like something clicked. I see the truth for the first time in 46 years on this Earth. Thank you!"
Rhianne
“I just wanted to thank you so much for the insights and knowledge you provided. It has helped me in so many ways. I don’t have enough words to thank you.”
Carlos
“I absolutely love your teaching style. It’s amazing. You explain things so well, and you have helped me so much. Thank you — from my soul to yours.”
Jen

Meet Your Teacher

https://images.dailyom.com/images/Kelly-Photo1.jpg
Kelly Armatage

Kelly Armatage is a globally recognized therapist and expert in the field of psychological trauma and behavioral transformation. Kelly, a TEDx speaker, has facilitated more than 15,000 1:1 therapy sessions. She has run her own therapy clinics in the United States and other countries, and is the creator of the accredited therapy technique called A.S.K. Kelly has been invited to speak on many platforms, such as conferences, podcasts, mainstream press, TV, and radio. Her life changing work has reached and helped millions of people.

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment? 

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay. 

When you choose to pay more, your support helps us to make our courses accessible for everyone. 

What if I’m not satisfied with my purchase?

We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

How long will I have access to this course?

All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available. 

Will this course have a discussion group?

Every course includes access to a private online community with fellow course members. Ask questions, share your stories, and enjoy benefiting from the encouragement and wisdom of others.

What if I still have questions?

You can visit our helpful FAQ page or contact Customer Support.