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10 Lessons|ByJoss Frank

The Art of Yoga Nidra: Unlock Your Sensuality

Taken by 4,914 people

Feeling authentically confident and sensual doesn’t come from what you wear or how you look. It lies in your ability to release the emotional and physical blocks that stop you from feeling your best. When you learn how to connect to your divine, loving self — where your trust, safety, and connection to your body resides — you’re able to let go of the blocks of shame, guilt, fear, or doubt that are getting in the way of your inner radiance from shining through. 

Feel More Empowered and Connected With Your Body

A powerful yet gentle way to do this is through a deep relaxation technique that releases limiting or unhealthy subconscious beliefs known as yoga nidra. This restorative meditation practice connects you to a blissful state of full-body awareness where you can rediscover true self-love inside and out. You’ll tap into a deeper, more spiritual level of your sensuality that’s already within you. 

Rediscover Your Sensual Feminine Energy

This 10-day course by yoga therapist and artist Joss Frank distills years of study and her own personal healing journey. With audio-guided yoga nidra meditations. you’ll learn the vital steps to release emotional blocks so you can create sacred space for your sensual feminine energy to freely flow. Each lesson is tailored to help you connect to your body, chakras, and the creative energies of the universe. You’ll get the tools you need to step into your power.

What is included in this course: 

  • 10 Lessons With Audio-Guided Meditations: Every lesson integrates teaching and a yoga nidra meditation to nurture loving awareness, deep relaxation, and sensual connection.
  • Breath Awareness Techniques: Get centered and feel grounded in your body.
  • Chakra and Energy-Healing Practices: Release physical and emotional blocks.
  • Daily Affirmations and Journal Inquiries: Explore your emotions, build self-compassion, and create inner trust.
  • Unlimited Access: Return to the audios and lessons as often as you like.

Who should take this course:

  • Anyone seeking to unleash their feminine energy and discover how to step beyond fear.
  • People wanting to explore a holistic practice that releases feelings of shame, stress, or overwhelm that can prevent us from owning our sacred sensual energy.
  • Those interested in learning how to self-regulate their nervous system through yoga nidra.
  • People wanting to connect with their sensual body and womb space, ignite their creativity — ideas, visions, projects, relationships, and more.

Get ready to let go of the blocks of doubt that are getting in your way. Let’s get you started!

The Art of Yoga Nidra: Unlock Your Sensuality
Taken by 4,914 people
Buy
$55.00 USD Value • Pay What You Want
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
$19.00$35.00$55.00
The Art of Yoga Nidra: Unlock Your Sensuality
Taken by 4,914 people
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
What People Are Saying
“This course changed the way I perceive and care for myself … I feel set free from my preexisting confinement and have a deeper understanding of my body and emotions. Anyone and everyone can gain lifelong awareness and tenderness to oneself through an open mind and Joss's guidance.”
Raquel
“Joss leads from her heart and her own lived experiences. She’s as genuine as they come, full of compassion and vital information … I’m feeling a deep trust within my body, less anxiety around my health, my cycle, and what the future holds.”
Vashti
“If you’re seeking healing, looking to get in touch with your beautiful femininity and POWER, I highly recommend this course!”
Jamie
“Joss is an amazing guide and teacher. I’ve learned so much about myself with her loving guidance and teachings. The course was powerful, deeply challenging and empowering, exciting, and fun.”
Tricia
“Joss is an amazing, generous, and compassionate human being! Through her course, I learned how to trust my intuition, how to ease painful cramps through yoga, and how to listen to what my body needs. I highly recommend Joss’s course and everything that she has to offer.”
Connie

Meet Your Teacher

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Joss Frank

Joss Frank is an Indigenous, Black, and German guide from Canada. She is a yoga therapist (in her practicum) with trauma-informed training and womb yoga TTC. She’s also an artist with a focus on depicting feminine energy in all its forms, and she has completed illustrations for female empowerment leaders including Uma Dinsmore-Tuli, PhD. She is founder of Wild Womb, a space for all people to explore healing and body empowerment through private sessions and her online courses.

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment? 

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay. 

When you choose to pay more, your support helps us to make our courses accessible for everyone. 

What if I’m not satisfied with my purchase?

We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

How long will I have access to this course?

All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available. 

Will this course have a discussion group?

Every course includes access to a private online community with fellow course members. Ask questions, share your stories, and enjoy benefiting from the encouragement and wisdom of others.

What if I still have questions?

You can visit our helpful FAQ page or contact Customer Support.