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8 Lessons|ByAna Holub

Heal Addictions With Forgiveness

Taken by 1,372 people

Are you struggling with an addiction? Maybe you are in recovery and want more skills to stay healthy. Or perhaps a loved one is addicted to a substance or behavior, and you just don't know what to do.

Everyone searches for some kind of inner peace. Some of us go for a short term high, some deny the pain, and some spend years in therapy or practicing meditation. We just want to be happy, but sometimes we get caught in an addictive, downward spiral instead of achieving the happiness we crave.

This course explores the essential connections between addiction, forgiveness and recovery. Our misery drives us to drink, shoot up, shop, work and screw ourselves into a hell world of desolation. Fortunately, there is a way out!

A perfect path exists for each person who wants to heal. Your recovery may involve meetings, detox, counseling, diet, exercise, lifestyle and social changes, and perhaps new therapies involving plant medicine. My gently insistent point throughout this course is that our healing must also include forgiveness if we want it to last.

With stories, humor, curiosity and soul searching, we will learn together. I've included my own story as well as interviews with people who've made the inspiring commitment to liberate themselves, despite their history of alcoholism, heroin and nicotine addiction.

In addition, we'll explore exciting developments with sacred plant medicines, which are helping people unwind from decades of acute addiction, even to opiates and methamphetamine.

Each lesson includes exercises, meditations, and inspiring examples of forgiveness and healing. With this information, you will receive a direct link to the inner peace that comes from deep, soulful letting go.

Forgive and be free of your addictions!

8 Lessons include:

Definitions and models of addiction
Obvious, subtle and hidden forms of addiction
Physical, emotional and spiritual sobriety
The healing power of forgiveness in its radical, ecstatic form
Ana's story and interviews with others who successfully healed by forgiving themselves and others
Tracking your triggers and other helpful exercises
Listing your strengths and avenues of support
Brainstorming a list of things to do instead of the addictive behavior
Support for daily compassion, forgiveness and trust
Envisioning a new way of living in health and joy

Heal Addictions With Forgiveness

Taken by 1,372 people

Buy

$55.00 USD Value • Pay What You Want

This is the total amount for all lessons.

Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.

$19.00$35.00$55.00

Heal Addictions With Forgiveness

Taken by 1,372 people

$55.00 USD Value • Pay What You Want

$19.00$35.00$55.00

$55.00 USD Value • Pay What You Want

$19.00$35.00$55.00

This is the total amount for all lessons.

Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.

What People Are Saying

"Ana Holub's perspective and wisdom on forgiveness has the power to change your life at the deepest level. Buckle up. She is an amazing, gentle, profound writer."

Anne Lamott, author of"Bird by Bird" and"Help, Thanks, Wow"

"Ana's heartfelt understanding of how and why forgiveness works flows throughout Forgive and Be Free. In this practical and compelling book, she gives the reader a clear understanding of the need for and the skills to practice forgiveness."

Frederic Luskin, Ph.D., author of Forgive for Good and director of the Stanford Forgiveness Projects

"Ana is extremely skillful, insightful and intuitive, as well as sensitive and kind in her approach. I have received numerous reports from people she has worked with and they all say how professional she is and how much she has helped them move through their issues, quickly and easily. I am very proud to have her associated with the Institute for Radical Forgiveness and personally hold her in high regard."

Colin Tipping, Director, The Institute for Radical Forgiveness, Inc.

"Hallelujah! I now have the tools that I need to move through this old undigested stuff. My prayer, as always, has been answered."

Annette

"Wow...I feel lighter and I am able to speak my truth so much easier and more calmly. I have less fear. I am open and flowing...very exciting."

Tracy

"Ana is an incredibly gifted guide for emotional healing. She helped me reverse my lifelong pattern of repressing and running from pain. With her support, I learned how to stay present with and embrace whatever emotions arise."

Andrew

"I absolutely touched a new place of forgiveness today! I learned a simple, effective approach to the heavy loads I've been carrying, and how to work with that in a way that ... lays a path through the darkness."

Anon

Meet Your Teacher

Ana Holub

Ana Holub, MA, is a forgiveness counselor, mediator and peace educator based in Mount Shasta, CA. Ana is also a student of A Course in Miracles. Her varied clients include women, men, teens, couples, government, prison inmates, at-risk families, non-profit organizations, businesses, and schools.

Ana holds a BA in Peace Studies, and an MA in Dispute Resolution from Pepperdine University School of Law. She is also a certified Domestic Violence counselor and Radical Forgiveness coach. She's worked for over 20 years in the field of reconciliation, teaching her clients practical skills for living boldly in harmony, strength and empowerment.

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