Letting Go of the Past With Writing

Many of us hold a painful experience from the past that we haven't let go of yet, a memory that keeps us stuck or blocked from being in the present and moving forward with our lives. A powerful and healing way to find freedom from past hurt is through the act of forgiveness. Forgiveness means letting go of anger and resentment. It means taking personal responsibility for your own life and happiness now, rejecting the role of victim, and cutting the taproot of some ongoing emotional drama so that it withers and dies. It means acceptance of what happened and what is. It is turning away from the past and toward your future. With compassionate guidance, you will embark on a writing journey that will help you access your intuition and imagination so you can write through your pain and find your way to forgiveness and liberation.

In this transformative 8-day course, creative writing teacher and author Allegra Huston will give you the tools to remove a past wound and open your heart to the grace of forgiveness. You'll do it with writing and your creativity. Through unique and inspiring writing exercises and prompts, you'll discover new insights about yourself, along with a renewed sense of solidarity with your fellow travelers through this difficult yet beautiful world. You'll learn the true cost of not forgiving, how to access the power of your imagination, identify your ultimate good, explore expectation and blame, and what it means to forgive yourself, another person, and even fate. By the end of the course, you'll feel lighter, freer, and more empowered than ever.

What is included in this course:

• 8 highly beneficial lessons, each lesson with two audios: a creative writing warm-up to get your writing juices flowing and a 10-minute writing exercise that will focus on a specific theme.
• Explore the idea of freeing yourself from a past hurt through the act of forgiveness.
• Guidance on how to express and communicate your feelings and personal story in a safe and supportive setting.
• Learn how to reclaim your personal agency through the transformative power of writing.

Who should take this course:

• Anybody who would like to work through and let go of a past hurt.
• People wanting to explore a very personal style of writing and storytelling.
• Those who want to practice a unique approach to forgiveness.
• Individuals seeking a writing practice while developing their self-awareness.
• Anyone wishing to heal, find peace, and move forward with a renewed sense of well-being.

Writing has the gift to heal and free you from the past. Begin today!