The Yoga of Money
Almost everyone, particularly we spiritual seekers, seems to be looking for a better way to experience money in our lives.
This 6 week course will help you transform all the shame, guilt, fear, disappointment, and all the other negative beliefs about money in your life from both a mindset AND a practical perspective.
How will we do that?
By applying everything I’ve learned in almost two decades of teaching yoga to the world of personal finance.
Wouldn’t you love to feel the way you do after a yoga class––even if there’s some intensity and stretching involved––when you think about your Money?
We’ll approach the world of money in a yogic way, holistically exploring both our Mindset and the Real World of Numbers, but with ease and compassion.
Most importantly, we’ll use working with our bodies not only as a metaphor for our financial lives but also as a means to release and transform old patterns, fears, and our entire financial history.
Note: no yoga experience is needed––you will certainly not be asked to do “pretzel” poses or even work up a sweat.
You will, however, connect profoundly with yourself through gentle stretching and greater breath awareness along with guided meditations, journaling, and practical exercises to find the true Abundance that’s waiting for you.
What is included in this course:
- Each lesson will have a short video with a pose or breathing practice for the week. (Again, don’t worry––each pose will be accessible for almost everyone. These will not be “workout” videos but rather a way to connect Mind, Body, Spirit, AND Wallet.)
- 12 audio meditations to center and calm you, guiding you to greater inner awareness and peace of mind.
- Journalling exercises to renew your connection with Abundance Principles and to uncover inner blocks, unconscious resistance, and clear the past.
- Practical exercises for financial housekeeping. We’ll look at our numbers in a reasonable, compassionate way together Many of us need to dust off many cobwebs of money neglect and this course allows you to do that in a way that feels safe and connected.
With this course you will:
Experience a new sense of freedom and empowerment in your finances, one that will enrich all areas of your life.
Transform feelings of shame, guilt, and regret from the past, including old stories and beliefs about money you might not even have been conscious of having.
Avoid “Ostrich Pose” (aka burying your head in the sand about your money situation. You’ll painlessly emerge with a clear and compassionate assessment of your financial reality.
Learn to forgive others––and especially yourself––for financial “mistakes” that continue to haunt or hold you back.
Open avenues where money can come to you in new and surprising ways by releasing tension in your body, mind, and spirit.
Make wiser financial decisions because you’ll be coming from a centered, grounded place, not panic or impulse.
Finally, you’ll solve your “Money Problem” by transforming Money into a life-long PRACTICE that, like Yoga will become a tool to make you a stronger, wiser, and more fully connected human being.
Who should take this course?
Anyone who wants to Transform a neutral to negative relationship with Money into a positive one. Whether the relationship between you and your wallet may have lost its sparkle, or it’s experiencing a real rough patch, or even going through a bitter divorce, this course will bring you back to the honeymoon phase!
Those who want to learn more about the way money works in general and specifically in their own lives, but feel intimated by diving in. Just as a good yoga class welcomes everyone, offering adjustments and modifications, this course will allow you to “get your feet wet” and have a deeper and clearer relationship with your numbers.
Finally, anyone who wants to experience More Money and Greater Abundance (and also simply to have MORE FUN with money as it flows to them) will find this course a powerful energetic and practical boost.
