Meditations When You Are Freaking Out Over Money
How much of your life is spent freaking out about money?
Are your freak-outs occasional but intense, or are you someone who is constantly worried about the unexpected bill—or dread the first of every month when rent is due? Maybe you have anxiety about future events, or you‘re currently feeling the pain of a financial crisis over obligations you simply can’t meet?
You’re not alone. Financial stress affects millions of people every single day of the year, in many different ways. However, for so many of us, a tremendous amount of useless mental and emotional energy is spent worrying about money issues throughout our lives.
Now imagine a life where the way you felt about your finances was ease and flow. And when your next financial setback arises (spoiler alert—they arise for everyone and will continue to do so), rather than freaking out, you’re able to handle things a lot more efficiently. Imagine you could actually deal with the changing reality of your money situation without slipping back into old habits of fear, guilt, shame, avoidance, and disconnect? The fact is, it is entirely possible.
The very important first step is to work on the underlying beliefs that cause your financial freak-outs, and then learn how to transform the negative emotions they produce. This course is a solution designed to do laser surgery on the seven most common mindset problems that cause financial freak-outs.
Why is this course so different?
It’s important to remember one of the most powerful metaphors for handling a crisis: When an airplane is dropping rapidly, you are always instructed to put on your oxygen mask before helping anyone else. Unless you take care of your own needs and get the resources required to stay clearheaded, you are useless and quickly become a liability. Think of this course as your financial oxygen mask.
These meditations and exercises are conceived as a powerful way to pull you out of panic and restore your inner equilibrium. In other words, it’s not promising a money miracle after listening to a single meditation. Instead—and this is perhaps more lasting and powerful than a short term “miracle”—you’ll be able to subtly shift your mindset and unhelpful beliefs in the midst of your panic, creating lasting new paths to abundance in your life.
You'll receive an email lesson combined with a 15-minute guided meditation for seven days. This will be followed by a ‘Questions to Contemplate’ section, with journaling suggestions. You can even choose to write directly on your web page and save your responses. As with all DailyOM courses, you’ll have permanent access to the material as well as membership in the private Discussion Group.
By focusing on doing this work over time, you will transform any negative emotions, and awaken your spirit. You’ll become more aware of your own infinite possibilities, while at the same time taking greater responsibility for your financial life.
And that might be the best “money miracle” of all. Give yourself the gift of ease and flow around money, and get started on your journey today!
