https://image-api.dailyom.com/images/6a1b9f0d47e9e1b33992/channel-icon-white.png

7 Lessons|ByRoxie Sarhangi

Crystal Bowl Sound Bath

Taken by 2,417 people

In everyday life, most people will feel stress and anxiety at some point. The noise from "out there" can be overwhelming. It can feel challenging at times to simply relax. We may yearn for a space to let go, to feel deeply calm, and to reconnect to our self. But we may not be sure how to do this or how to even begin. For some, traditional meditation may be the answer, but for others there may be another (or additional) way to help find stillness, relax the nervous system, and soothe the soul. We all come from a place of love and can return and realign to calmness, presence, and a feeling of well-being from within. Experience a sense of peace, heart expansion, and a refreshing reset through sound healing.

Relax, Refresh, and Recharge with Sound Healing

In this course, you will have the opportunity to begin or deepen your healing journey. This could be your first time experiencing a sound healing (sound meditation or sound bath), or it could be your hundredth. There is no prior experience required. Sound healer and artist Roxie Sarhangi will guide you into a meditative acoustic sound "concert" that encourages feelings of peace, serenity, and an overall sense of joy. By the end of the course, you will be able to relax your nervous system, and feel centered, refreshed, and recharged. In tandem with the sound healing sessions, this course will offer daily self-care activities, along with affirmations as meaningful mantras, and thoughtful activities that nurture a gentle transformation and spiritual connection.

What is included in this course:

7 powerful lessons with sound healing videos that include the sounds of crystal bowls, symphonic gong, ocean drum, and kochi chimes.
A gentle approach to discover stillness and peace through activities to relax your nervous system.
Daily homework that includes rituals and self-care activities designed to work in synergy with the sound healing sessions.
An exploration into a daily gratitude practice and presence.
How to activate your body's own natural system of self-healing.
A transformative opportunity to reconnect with your essence and refresh your body and soul.

Who should take this course:

Anyone who is feeling stressed or anxious.
People looking to relax on a deeper level and soothe their whole being.
Those who want to explore an alternative type of meditation that uses the healing power of sound frequency and vibration.
Individuals wanting to explore more mindfulness in their life and cultivate self-awareness.
Seekers wishing to raise their spiritual vibration and energy.
Anybody interested in exploring sound healing regardless of experience level

This course encourages a free-flowing energy of love and lightness of being from within. Get started today!

Crystal Bowl Sound Bath

Taken by 2,417 people

Buy

$55.00 USD Value • Pay What You Want

This is the total amount for all lessons.

Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.

$19.00$35.00$55.00

Crystal Bowl Sound Bath

Taken by 2,417 people

$55.00 USD Value • Pay What You Want

$19.00$35.00$55.00

$55.00 USD Value • Pay What You Want

$19.00$35.00$55.00

This is the total amount for all lessons.

Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.

What People Are Saying

"Since my two-year-old was born, I would struggle every single day for him to nap. I tried truly everything. After hours of struggling, I would win the battle because it's crucial for a kid's health to nap. So, I gave in. In day 3 of sound healing, I lay down with him to listen to your beautiful music. Ever since, in 10 minutes he is sound asleep. This precious hour nap also means I was gifted time to snuggle with him (also 100% new) and rest my body. If I could only express how much that has changed my life for the better. Thank you, Thank you!"

Ana

"I feel so relaxed, so renewed, filled with light and love. It is indescribable how much inner peace I feel at this very moment. Thank you for sharing your sound healing sessions with us. You're pure magic."

Oslay

"I was a bit skeptical at first to the idea of a sound healing, but to my surprise, the vibrations and sounds spoke to me in such a deep, impactful way. It was the first time I actually was able to clear my mind of any noise and just let go and be in a peaceful, relaxing state, unlike traditional meditation. I encourage you to take this journey with Roxie that will open up your mind, body, and soul to an indescribable feeling."

Carol

"The aftermath of Roxie's sound healing had me feeling as though I just got a body massage. I was deeply relaxed and my mind was clear."

Brandon

"I feel so relaxed and less anxious. My heart is open. Thank you, Roxie, you beautiful soul."

Jennifer

"Thank you, Roxie, for being such a positive healing chantress. You have opened up new perspectives from sage poets Rumi and Hafez that made me reconsider my life in new ways. You included good self-care rituals that have sustained a healthier lifestyle for my being and soul. I have so much gratitude for you. Thank you!"

Haresh

"I discovered Roxie during the most transformative and challenging period of my life. Each sound healing is unique and beautiful in its own way and I am so excited for the next round. After the sessions I feel refreshed and whole. Thank you, Roxie, for spreading love and healing with your beautiful sounds, poems, and energy."

Courtney

Meet Your Teacher

Roxie Sarhangi

Roxie Sarhangi is a certified sound healer practitioner and artist. She has been practicing meditation for 11 years and connects the transcendental power of meditation to her sound healing sessions and spiritual practice. Her work encourages a free-flowing energy of love and a lightness of being from within. Roxie's sessions are heart focused, connecting the mind, body, and soul. She often uses the ancient Persian poet Rumi as a guide for her sessions. She offers sound healing experiences at inspiring locations, virtual and private sessions, as well as corporate and wellness retreats. Roxie Sound Healing's transformative work has been featured in many publications and media outlets. In 2020, Roxie was named by The Hollywood Reporter as L.A.'s "go-to" for virtual sound baths.

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment?

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay.

When you choose to pay more, your support helps us to make our courses accessible for everyone.

What if I’m not satisfied with my purchase?

We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

How long will I have access to this course?

All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available.

Will this course have a discussion group?

Every course includes access to a private online community with fellow course members. Ask questions, share your stories, and enjoy benefiting from the encouragement and wisdom of others.

What if I still have questions?

You can visit our helpful FAQ page or contact Customer Support.