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30 Lessons|BySundar Kadayam

Powerful Wisdom to Create a Shield of Lasting Inner Peace

30 Days to Tap Into Peacefulness, Contentment, and Love Through Meditation and Mindful Inquiry

Many people view feeling peaceful as a fleeting experience, not something that can or should be sustained. In doing so, you overlook a great secret: Inner peace is your true power.

Within the inner sanctuary of peace, you have access to wisdom, courage, strength, creativity, and compassion — the very gifts you need to align with your desires and find fulfillment. 

These gifts are inherent but often lie dormant, awakening only when you enter the vast space of inner peace, presence, and calm contentment.

Let Boundless Inner Peace Be Yours

Embark on a 30-day pilgrimage with renowned spiritual teacher Sundar Kadayam. Discover the power of silent meditation, nurture a consistent practice, and embrace peace as an ever-present shield for your authentic self.

Through captivating stories, sage words, and gentle guidance, you’ll create a container of calm that holds space for your most heart-centered desires and for self-expression to flow. You’ll learn to stay strong and connected to your inner power, accessing newfound resilience for whatever arises. And you’ll find yourself living more fully in the present moment, which is where all of life takes place. 

In this course you will:

  • Cultivate a simple meditation practice so you can drop into calmness anywhere, anytime.
  • Create an opening to the clarity, compassion, wisdom, courage, creativity, contentment, and abundance already within.
  • Shift the energetic patterns in your life from stuckness to freedom through simple, in-the-moment inquiries.
  • Create equanimity within by learning to observe without judging or labeling, in order to be anchored in peace. 
  • Develop mindfulness and an increased awareness of your thoughts, feelings, communication, and actions. 
  • Tap into the power needed to engage in wise decisions and powerful actions.
  • Shift from feelings of guilt, worry, stress, self-doubt, self-criticism, jealousy, envy, pride, and more, into peacefulness through a series of simple processes.
  • Release behaviors that no longer serve you, including judgment, attachment, expectations, entitlement, agitation, comparing yourself to others, controlling behaviors, and overwhelm.

What you will get:

  • 30 transformative lessons on finding inner peace, in order to feel more calm in your day-to-day life and experience greater freedom, contentment, and abundance.
  • Timeless wisdom and guidance that will set you free to experience the natural state of calmness in your daily life.
  • Simple, practical techniques to take your attention from what you don’t want and create more of what you do want.
  • A series of silence meditations, ranging from 5 to 30 minutes in length.
  • Daily experiential integration exercises to help you increase your self-awareness and capacity for calm.

Take the first step toward a calmer mind and a more peaceful existence today.

Powerful Wisdom to Create a Shield of Lasting Inner Peace
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$55.00 USD Value • Pay What You Want
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
$19.00$35.00$55.00
Powerful Wisdom to Create a Shield of Lasting Inner Peace
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
What People Are Saying
"This 15 mins of mental oasis every morning sets me up well for the day! I highly recommend this to each and every one!"
Radha
"If you’ve been thinking about learning how to meditate, this is a really simple yet powerful place to start … I’ve been joining him regularly since the pandemic began and I can feel the difference it has made to my state of mind and sense of well-being. I highly recommend The Peace Practice."
Kim
"I find this 15 minutes first thing in the morning is just perfect. I can find that place of peace before I begin my day which really sets the tone for the entire day."
Lori
"Sundar’s calming voice and delightful stories injected a sparkle of calmness in my very first meditation experience. His unique approach to connecting with the intelligence and silence of the heart has helped me discover immense peace and joy. Sundar’s peace practice has become a part of my life."
Didi
"I am noticing that I can easily access a deep feeling of peace and stillness, and am much less easily upset, since doing this practice. You are changing my life and the lives of those around me."
Katherine

Meet Your Teacher

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Sundar Kadayam

Sundar Kadayam is an author, mentor, spiritual teacher, healer, and speaker. The author of Awaken: An Experiential Exploration of Enlightenment as well as The Secrets of Inner Peace, Sundar is the founder of the Peace Practice, where he has offered more than 750 live meditations since 2020. He is also the founder of the Reiki Healing Network, which brings together trusted healing practitioners to offer a wide range of accessible healing services to the world. No matter where you are in your journey, Sundar seeks to provide the resources to discover your inner power and the real you.

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment? 

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay. 

When you choose to pay more, your support helps us to make our courses accessible for everyone. 

What if I’m not satisfied with my purchase?

We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

How long will I have access to this course?

All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available. 

Will this course have a discussion group?

Every course includes access to a private online community with fellow course members. Ask questions, share your stories, and enjoy benefiting from the encouragement and wisdom of others.

What if I still have questions?

You can visit our helpful FAQ page or contact Customer Support.