Self-Hypnosis for Healing
Hypnosis is a normal and natural state of mind. We go into states of hypnosis every day. Anytime you're doing something and time is just passing by, such as when listening to music or reading a good book, it is a form of hypnosis. Other terms that are related to hypnosis include an athlete being "in the zone" or a state of "flow." It's a state of mind that enables you to tap into a deeper part of you so you can more easily make changes you want to make in your life. It's also a safe and natural way to relax, restore, and rejuvenate in just minutes a day, and there's no special equipment needed. You can do it anywhere, any time, and it will be useful for the rest of your life.
In this 14-day course by award-winning hypnotist Erika Flint, you will learn how to naturally boost your well-being with hypnosis. You'll have more energy during the day, your memory will likely improve, and you'll be able to recharge in minutes, making you more productive and leading to an even greater and more satisfying life. Although meditation and hypnosis are related, the primary difference is that hypnosis includes a specific intention that you want to achieve in your life, such as letting go of an addiction or unhealthy habit, making it a highly valuable healing tool. By the end of the course, your will learn life-long, restorative techniques.
What is included in this course:
- 14 highly beneficial lessons with video teaching, audio guided hypnosis, and journaling homework.
- Self-reflection questions to help you target what area in your life that you want to work on and improve using hypnosis.
- Specific, easy-to-do hypnosis techniques that take from 2 to 5 minutes to do, that will increase your relaxation, lower your stress, and improve your wellness.
- Techniques to eliminate overwhelm and bring more balance into your day-to-day life.
- A simple 3-step process that helps you overcome negative thinking so you can perform at your best in any situation.
Who should take this course:
- Anyone curious about hypnosis who is seeking a natural way to create more peace and well-being in their lives.
- Individuals who want to boost their energy and focus.
- Those who are feeling overworked or overstressed and need a quick, simple way to unwind and refresh themselves.
- People who want to make changes in their lives by overcoming unhealthy habits or addictions with the help of hypnosis.
- Everyone interested in harnessing the power of their mind.
If you're ready to reset your life and experience greater fulfillment, then this course is for you. Start today!