Free Yourself Through Forgiveness

Forgiveness is essential to living a healthy and flourishing life. Some of the reasons we cannot forgive are based on incorrect assumptions. Some people believe that forgiveness means condoning behavior and even allowing it to continue. Forgiveness is not saying or acting as if wrong actions are right or acceptable. Forgiveness is about letting go of destructive emotions and finding most of all an inner peace. Once you have found an inner peace in forgiveness, you will be re-enlivened and find a new joyfulness and energy that you can bring to every aspect of your life. If you have been carrying pain and anger towards someone, or you cannot forgive yourself for past words or actions you regret, you will find a unique and powerful way to free yourself in this course. Even if you have been unable to forgive for a very long time and have tried sincerely to let go of the past, do not despair. There is no hurt and pain you cannot forgive. Forgiveness is the key to living a happy, healthy, and fulfilling life.

Connecting with Your Soul and Opening Your Heart

In this very unique course you will learn some simple but very profound practices that will reach very deeply into your heart and soul. Based on ancient spiritual wisdom, these are techniques that you can practice for just minutes on a daily basis that over time can transform your anger and hurt. These practices will surprise you with their effectiveness if you allow yourself to try them. Even if you feel it will be too difficult, or if you have tried and failed in the past to forgive, here is a chance to try again, drawing on resources you may not know you have or that exist. You will be guided by a very experienced, high-level teacher in learning several soul practices in this course, using meditation, song, chanting mantras, and special body positions to open your heart and redirect your soul, heart, mind, and body. Love, forgiveness, and compassion for others and for yourself will begin to grow and give you a feeling of newfound freedom and happiness. The special combination of powerful techniques, based on soul wisdom, will transform you internally so that you will become able to let go of even the deepest, long-term hurt and anger.

Topics covered:

• Thoughts and feelings that may be preventing you from forgiving
• The Power of Forgiveness
• How to Open Your Heart and Soul
• The Power of Soul
• The Message Center or Heart Chakra
• Forgiveness Practice: Soul Power, Mind Power, Sound Power, Body Power
• Karma
• Forgiveness and Flourishing
• Forgiveness in relationships
• Forgiveness for Happiness