Breaking Free From Addiction
If you or someone you love has become entangled in the struggle of addiction, know that you're not alone. This course is here to help. Freeing ourselves from the cycle of dependence needs to be looked at in a new way, with an open mind, empathetic heart, and greater awareness. Through this deeper consciousness, we can uncover the root cause of our unhealthy habits, start to heal, and transform.
Stop the Cycle of Dependency
In this 14-day course, transpersonal psychotherapist Wendyne Limber will help you understand and overcome the root causes of your addiction and codependency. With the support of a proven holistic plan, you'll learn how to free yourself from the enabling behaviors that sabotage recovery and move forward with emotional freedom. Reflective journaling will teach you how to uncover and process your thoughts and feelings to gain deeper self-awareness and acceptance. Mindfulness practices will help you set intentions for your well-being and enable you to make and maintain positive changes.