A Year to Clear What Is Holding You Back!
Our drive to succeed can come at a great cost to our well-being. We yearn for simplicity but struggle to find it. We ache for balance but can't sustain it. There is no time to juggle it all, let alone clear ourselves from what causes us to feel so overwhelmed. Most traditional, linear methods for clearing do not make room for the feelings that come up as we clear, our fight-or-flight response, nor recognize the energetic impact that our thoughts have on our living spaces.
Give Yourself the Gift of Spaciousness
This yearlong course by clearing expert and teacher Stephanie Bennett Vogt distills two decades of teaching, writing, and personal clearing into a format that delivers daily time-release nourishment for the soul. Using short contemplations, tools, tips, new science and concepts, one-minute practices, audio meditations, videos, and personal stories, you will learn to develop your "clearing muscle" and grow new habits that will last a lifetime!
In these 365 days you'll:
- Cultivate the 5 S's of clearing: slow down, simplify, sense, surrender, and self-care.
- Learn to unplug, detach, disidentify, depersonalize, do less, and be more.
- Identify and bypass fight-or-flight triggers that keep you stuck.
- Read different energy signatures in a space, and experience how clearing just one thing or thought changes the energy in the space.
- Cultivate new forms of self-care.
- Learn to set clear energetic boundaries with others, and recognize what is yours and what is not.
- Develop one-minute clearing habits that will work exponentially to nourish and support you in letting go.
- Expand your awareness of who you are and realize at the deepest level what you came here to be.
Stephanie will show you how to make clearing a way of life by:
- Putting yourself first. You won't make a dent in reducing stress until you've healed the patterns that created it. If you don't feel safe, you won't let go. Clearing is an inside job that begins and ends with you.
- Changing your mindset. Clearing is not something you do. It's a way of being, that is not just about getting rid of stuff. It's about letting go of the things and thoughts that get in the way of realizing your best life.
- Slowing down. Clearing old habits and resisting behaviors is not possible until you slow it way down. Slow drip efforts applied consistently over time are the real game-changers here.
The lessons are organized into 52 weekly segments and include themes such as:
- Moving Stuck Energy
- Releasing Old Stories
- Connecting with Home
- Being Enough
- Shining Light on Invisible Clutter
- Leaning into Resistance
- Breaking the Chain of Pain
- Living Imperfectly
- Waiting It Out
- Cultivating Stillness
- Embracing Mystery
- Supporting Release
- Forgiving
- Flourishing
No matter what time of year it is, now is the time to invest in you, to feed you. A year to explore. A year to tend, attend, and intend. A year to enlighten. Start today!
