Mary Sheila is an ayurvedic educator, board-certified holistic nutritionist, Wahls certified health practitioner and voted “Best Nutritionist” by the San Francisco North Bay Bohemian from 2019 to 2023. With her unique blend of skills, she has helped her clients radically reclaim their health. One of her favorite ways to connect with students is to roll up her sleeves, put on an apron, and teach cooking lessons that reconnect people to their ability to create delicious, healing food in their own kitchens.