Combating Emotional Vampires
To be emotionally free you can't remain naive about relationships. In any relationship there is always an energy exchange. To stay feeling our best, we must ask ourselves who gives us energy and who saps it. While some people make us more electric or more at ease, others suck the life right out of us. It's important to be surrounded by supportive, heart-centered people who make us feel safe and secure. It's equally important to pinpoint the emotional vampires who leech our energy (whether they intend to or not). Much of the public remains uninformed about emotional vampires, and many mope around as unwitting casualties, enduring a preventable fatigue.
Stop Letting Relationships Drain You
If you don't get a handle on how to cope with those who diminish your vitality, they can become the bane of your existence. This course will help you to recognize the different types of vampire personalities, ascertain if you have one in your life and then give you valuable tips to use immediately on how to protect yourself from being drained. The quicker you locate the leakage, the better you'll be at preventing it or initiating damage control. Included in the lessons are insightful quizzes, doable action steps and creative exercises to help you tap into your intuition, stay centered and become more empowered.
You will stand in your power as you learn:
- What an emotional vampire actually is and does.
- How to recognize if you are being emotionally sapped.
- Whether you are being an emotional vampire and general do's and don'ts.
- The twelve different types of emotional vampire personalities.
- How to recognize each vampire type and if you have one in your life.
- Action steps to set healthy limits and boundaries.
- How to tactfully address your needs without alienating others.
- How to protect yourself in draining situations and crowds.
- Simple meditations to help you access your intuition and stay centered.
