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Ending the Aftershocks of Traumatic Experiences
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10 Lessons|ByEric Maisel

Ending the Aftershocks of Traumatic Experiences

Taken by 5,143 people

Trauma creates many kinds of psychic injury. Sometimes it injures our sense of safety: The world no longer feels safe to us. Sometimes it harms our self-esteem and our self-image: We drop down many pegs in our own estimation and no longer see ourselves as competent, loveable, or worthy. Sometimes it affects our basic relationship to life: One moment, life is our oyster, and the next moment, life is suffering. Trauma can produce a startling array of lifelong negative symptoms, including physical ailments, persistent anxiety, addictive behaviors, and chronic despair. But with a clear understanding of what trauma is and how it has impacted your life, healing can begin

Learn and Heal From Trauma, For Good

In this groundbreaking 10-day course by therapist and coach Dr. Eric Maisel, you'll learn to recognize the effects of trauma and receive a complete program for healing. This course is your roadmap to becoming trauma-free. You’ll learn how trauma lives in your body, how trauma triggers work, how to mindfully reflect and learn from your trauma, and which vital skills are needed for healing. By the end of the course, you’ll have more space and more freedom from your pain, which will empower you to live with a deeper sense of purpose and wisdom.

What is included in this course:

  • 10 thought-provoking lessons with self-reflection homework, tools, and insights that will help you have a deeper understanding of what trauma is and how to heal from it.
  • Expert guidance that will support and inspire you to build self-awareness and resilience.
  • How to identify the impact trauma has had on your emotions and your body.
  • Practices to nurture healthy self-care habits that support your healing journey and well-being.
  • How to reduce trauma triggers and be more in control of your thoughts and emotions.

Who should take this course:

  • Anyone looking to understand and heal from their trauma.
  • Those who are struggling with trauma and want holistic tools from a respected mental health expert.
  • Therapists and counselors who want to learn tools that they can use in their healing practice.
  • Anybody with a loved one who has experienced trauma and would like to offer support.
  • Individuals who want to build more mindfulness and resilience.
  • People interested in emotional health and personal growth.

Trauma is painful, but you can heal with self-care and understanding. Begin your healing journey today!

Ending the Aftershocks of Traumatic Experiences
Taken by 5,143 people
Buy
$55.00 USD Value • Pay What You Want
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
$19.00$35.00$55.00
Ending the Aftershocks of Traumatic Experiences
Taken by 5,143 people
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
What People Are Saying
"Dr. Maisel is very good at explaining difficult psychological concepts in a way that lay people can understand them."
Jody
"Something about how Dr. Maisel writes opens my heart and mind to new possibilities."
Sedgwick
"Eric Maisel is a master of self-inquiry."
B. Davis
"Dr. Maisel is a wonderful source of information and inspiration."
Golden
"Eric Maisel never fails to give excellent advice."
Robyn

Meet Your Teacher

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Eric Maisel

Eric Maisel, Ph.D. is the author of more than 50 books and a noted thought leader in the area of critical psychology. He is a retired family therapist, active creativity coach, and critical psychology advocate. He writes the Rethinking Mental Health blog for Psychology Today, lectures nationally and internationally, provides keynotes for organizations like the International Society for Ethical Psychology and Psychiatry, and facilitates deep writing workshops around the world in locations like Paris, London, New York, Dublin, Prague, and Rome.

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment? 

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay. 

When you choose to pay more, your support helps us to make our courses accessible for everyone. 

What if I’m not satisfied with my purchase?

We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

How long will I have access to this course?

All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available. 

Will this course have a discussion group?

Every course includes access to a private online community with fellow course members. Ask questions, share your stories, and enjoy benefiting from the encouragement and wisdom of others.

What if I still have questions?

You can visit our helpful FAQ page or contact Customer Support.