Transforming Anger in Relationships
"The truth will set you free, but first it will piss you off."―Joe Klaas
Wherever anger arises in your life, it is always in relationship to something or someone: your boss, partner, children, computer, the internet, driving in rush hour traffic, sales clerks when shopping, or waiting on the phone in the hope you’ll finally get through to an actual person. Your ability to transform anger and its accompanying urge to argue, rests in the relationship you create between you and these kinds of events. This is the key to your freedom from HAVING to express your powerful life energy in bursts of negativity. You can dramatically increase your joy in living when you know the secret of redirecting anger toward a positive and graceful communication filled with your presence, awareness, acceptance, and love.
It is fairly common to experience a number of irritating situations in a single day. And if we don’t know what to do with our irritation, annoyance, or frustration, it blossoms into the oh-too-common ‘power struggle’. We unconsciously fall into the belief that if we are finally recognized as being right - in some situation, somewhere - we are paid back for all the ‘wrongs’ done to us during the day. The ‘wrongs’ being a lack of recognition of our needs, a sense of being disrespected, and most likely, a sense of having no power to change anything, or make the situations we encounter any different.
This course will increase your ability to find happiness in your relationships, whether at home, at the office, or with yourself in the privacy of your own mind. It includes:
- Why We Argue And Are Spellbound By The Need To Be Right
- Why Being Willing To Be Wrong Is So Hard To Do
- Tools To Recognize Your Anger & Urge To Argue As It’s Emerging
- How To Step Back From Anger & View With An Objective Eye
- How To Challenge The Overwhelming Human Need To Be Right
- 8 Intriguing & Revealing Lessons – One Each Week
- Tips With Each Lesson For Integrating New Way Of Approaching Anger
- Action Steps To Help You Install These Tips Into Your Brain & Body
- Four beautiful 30 minute Hypnosis/Meditation recordings