From Broken Heart to Healed Heart
Whether your heartbreak is from a recent breakup or from painful memories of lost love, you can tap into the healing practices of being mindful and meditative and emerge with a healed heart, ready to love again. But healing your heartbreak is a process that will take time, support, and guidance to show you the way through.
In this illuminating course by transformative teacher and coach, Ragini Michaels, you'll be gently led through the process of honoring your heart's desire to heal and to love again. You'll receive 10 lessons imbued with respect and empathy offering you precise guidance through each step of this healing process. Healing practices, enlightening perspectives, and revealing personal insights will help you succeed in moving through this journey from a broken heart to a healed heart. By the end of this course, you'll have revitalized your emotional core and created a wiser heart, transforming a time of stress, self-doubt, and uncertainty into the freedom to love again -- first yourself, and then another.
What is included in this course:
- Advice on all the essential steps you will need to heal your broken heart.
- Practical tips on the necessity of grieving and how to do it gracefully with mindfulness and compassion.
- An insightful analysis of the life-changing gifts your broken heart wants you to receive for the future.
- A step-by-step action plan for transforming your heart's emotional pain and suffering into a legacy of love.
- Insights into how to love again and simultaneously protect your heart.
- Tools to revitalize your emotional strength and empower the wisdom you've gained from your experience.
- Thought-provoking and highly beneficial homework assignments to help you delve into every aspect of your broken heart and its healing in a realistic, honest, and mindful way.
- And much more!
Who should take this course:
- Anybody suffering through a broken heart from a recent relationship or from a past relationship that still feels hurtful.
- Those wanting tools and guidance to heal a wounded self-image tarnished by the effects of heartbreak.
- Anyone who wants to refresh their approach to new relationships by reviewing what caused their heartbreak in the past.
- Individuals who want to move beyond blaming and embrace forgiveness and clarity about what they can do differently in the future.
- People who want to overcome negative relationship patterns and create a healthy, long-lasting, and loving relationship in the future.
- Those who want their mindfulness, presence, and compassion to impact all of their relationships more deeply.
Give yourself the time to heal your heartbreak, to surround it with tender, caring understanding. Nothing will be more important for creating your future happiness, contentment, and peace of mind. This course is designed to help you accomplish this all-important healing of your precious heart.