Ikigai: Japanese Philosophy to a Long, Healthy, and Happy Life
Are you looking for a new zest for life? In your heart, you know that you’re meant for more, but the path forward remains unclear. Let the time-tested Japanese concept of ikigai be your guide to find (and feel) deep joy, meaning, and purpose in your everyday life. Experiencing ikigai is an extraordinary sensation — the feeling that life is worth savoring, where you have found satisfaction, growth, and freedom in your life. It’s the same feeling you get from the genuine warmth of a loved one’s embrace, from joyful laughter shared with an old friend, and from overcoming a struggle and discovering your potential. Ikigai is the emotional response to experiences that make every day feel truly worthwhile.
An Evidence-Based Framework to Uncover a New Zest for Life
Ikigai is a transformational philosophy that is uniquely practical and actionable, making it possible to unlock profound joy, deep meaning, and a crystal-clear sense of direction in life. In this course from renowned Japanologist and ikigai researcher Nicholas Kemp, you’ll uncover your ikigai sources to infuse greater passion and purpose into your day-to-day life. As you journey into the four main areas — love, play, work, and service — you’ll gain a clear understanding of what matters to you and what you can do to make your life deeply meaningful. Through an evidence-based framework and guided self-reflection, you’ll learn how to maximize your ikigai sources to create more fulfillment, freedom, and joy within yourself and your relationships.
What is included in this course:
- Eight audio and written lessons on the powerful Japanese philosophy of ikigai — and how to use it to unlock greater passion and purpose in your everyday life.
- An in-depth, easy-to-understand framework for identifying your ikigai sources in the four main areas of your life: love, work, play, and service, covering:
- Life satisfaction
- Change and growth
- A bright future
- Connection
- Freedom
- Self-actualization
- Meaning and value
- Powerful self-reflection exercises to help you define your personal mission in life, cultivate intimacy in your relationships, enhance satisfaction in your work life, discover hobbies that light you up, and more.
- A comprehensive guide to scheduling and implementing your ikigai, designed to transform and elevate your everyday life.
Who should take this course:
- Individuals looking for a unique, transformational approach to enhance their lives.
- Anyone seeking greater meaning, passion, and happiness in their daily experiences.
- Those in search of their life purpose, a sense of mission, and a clearer direction.
- People who want to deepen their connections with others and the world around them.
- Anyone feeling there is more to life than their current experience.
- Anybody wanting to release emotions and feel extraordinary.
Let ikigai show you the way to a deeper, more meaningful, purpose-filled life, starting now!