Science-Based Plan to Reduce Visceral Fat
Did you know that stubborn belly fat not only robs you of your confidence, but it also carries with it multiple risks to your well-being? Science has linked visceral fat — the deep, intra-abdominal fat that surrounds your internal organs — to sluggish metabolism, poor gut health, cognitive issues, low energy levels and mood, and even decreased libido. If you’ve tried everything under the sun to lose belly fat to no avail, there’s hope. We now have an easy and effective solution powered by the latest scientific research.
An Effective Way to Lose Belly Fat — and Boost Your Overall Well-Being
When it comes to losing belly fat, you need more than just random exercises and fad diets. This seven-week course from health and wellness expert John Kim, a doctorate-prepared nurse practitioner, offers a strategic, research-backed plan for effectively trimming your waistline and safeguarding your health for the long-haul. You’ll learn what visceral fat is — and the latest science behind safely and effectively losing belly fat. Easy-to-implement nutrition guidance, highly targeted exercises, stress-management techniques, and more will help you achieve the results you’ve been seeking, once and for all.
What is included in the course:
- Seven written and video lessons from a doctorate-prepared nurse practitioner that will give you a comprehensive, evidence-based plan to lose belly fat — and keep it off.
- The best exercises for toning your waistline, with expert cues and modifications to accommodate all fitness levels.
- 10 research-backed dietary strategies for reducing visceral fat for optimal health and well-being.
- Expert guidance for managing stress, sleep, and mood, in order to create sustainable, long-term transformation.
Who should take this course:
- Anyone struggling to lose stubborn belly fat.
- Those looking to optimize their physical, mental, and emotional well-being.
- People with health issues, such as chronic disease, insulin resistance, metabolic syndrome, or GI-related conditions, looking to improve their health.
- Anybody sick of quick fixes and ready to look and feel better for the long-term.
- Individuals who want to improve their energy levels, sleep quality, mood, libido, and overall fitness levels.
It’s time to take back your health and shed your belly fat. Come join us!