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9 Lessons|ByDr. Janine Kreft

Heal Yourself With Polyvagal Therapy

Taken by 3,171 people

Are you feeling oversensitized, anxious, and constantly stressed, struggling with poor sleep and irritability? What you might not realize is that past trauma and a dysregulated nervous system could be the culprits. The intricate relationship between our thoughts, emotions, and physical health can manifest in various issues like autoimmunity, chronic fatigue, pain, and digestive problems. If you've been unable to find relief despite your efforts, it's time to explore polyvagal theory. By understanding and self-regulating your nervous system, you can address the root cause of these challenges. Scientifically proven to heal trauma, polyvagal theory leverages the power of the vagus nerve — the body's internal conductor — to restore balance and enhance your well-being.

Master Your Nervous System to Heal Trauma and Restore Well-Being

In this nine-day course from holistic psychologist and mental performance coach Dr. Janine Kreft, you’ll receive a thorough, science-based toolkit to train and regulate your emotional and physical responses — and finally understand how to address your symptoms and build resilience for a more relaxed, joyful, and empowered life. You’ll gain more clarity about yourself and your different nervous system states, including how to quickly and effectively regulate them to sustain your overall well-being. Plus, you’ll learn powerful energy and somatic-based tools to create a healthy mind-body connection in your daily life. 

What is included in this course:

  • Nine audio and written lessons from a seasoned psychologist and energetics expert that covers everything you need to know about how to nurture your nervous system.
  • The subtle cues most people miss when it comes to identifying their nervous system state — which are key to fast, efficient regulation.
  • Guided videos with somatic, body-based tools to bring you back to homeostasis, where healing, relaxation, and feelings of love and connection naturally occur.
  • Powerful homework practices and actions for transformative, sustainable results.
  • Profound, professional insights that will dramatically shift how you approach nervous system regulation.

Who should take this course:

  • Those who seek to elevate their life and thrive, as the nervous system directly impacts healing trauma, mental performance, and even manifestation.
  • People who have found themselves stagnant in their healing process.
  • Anyone with a mysterious chronic illness or physical symptoms that have not resolved with other interventions.
  • Individuals who struggle with anxiety, depression, mood swings, or poor sleep.
  • Everyone who wants to increase their ability to focus, concentrate, and decisively take action.

Your journey toward nervous system regulation starts now. Are you ready to see what else is possible for you?

Heal Yourself With Polyvagal Therapy
Taken by 3,171 people
Buy
$55.00 USD Value • Pay What You Want
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
$19.00$35.00$55.00
Heal Yourself With Polyvagal Therapy
Taken by 3,171 people
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
What People Are Saying
“Dr. Kreft helped me look at my choices, energy, and emotions with compassion, fresh perspectives, and guidance that I hadn’t experienced with other therapists. Not only did my time with her eliminate my daily anxiety, she also helped me see other areas of my life that weren’t in alignment. I know how to regulate my nervous system.”
Madison
“I chose Janine because of her openness and passion to use holistic medicine to facilitate healing. Her course is also extremely helpful, as you can implement nervous system regulating techniques into your daily life. I highly recommend it!”
Susan
“I’ve learned how to reconnect to the wisdom of my body, speak my truth, manage my emotions and energy, and more — all of which have had a profound and tangible impact on my personal and professional life. I know that this is one of the best investments I’ll ever make.”
Cristina

Meet Your Teacher

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Dr. Janine Kreft

With more than 16 years of experience, Dr. Janine Kreft is a holistic psychologist and mental performance coach who focuses on energetics. Her unique clinical and holistic background provides an unmatched conceptualization of healing and transformation. Her years of treating complex trauma have given her a profound understanding of nervous system healing and its essential role in restoring well-being in the body. She is passionate about facilitating healing in others and bringing this unique work into the world. Through her teachings of frequency work, she often starts her clients’ journeys with nervous system regulation knowing the essential role it plays for any transformation.

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment? 

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay. 

When you choose to pay more, your support helps us to make our courses accessible for everyone. 

What if I’m not satisfied with my purchase?

We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

How long will I have access to this course?

All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available. 

Will this course have a discussion group?

Every course includes access to a private online community with fellow course members. Ask questions, share your stories, and enjoy benefiting from the encouragement and wisdom of others.

What if I still have questions?

You can visit our helpful FAQ page or contact Customer Support.