menu
https://image-api.dailyom.com/images/LP_TheVagusNerveMiracle_M1_1920x1080.jpg
https://image-api.dailyom.com/images/6a1b9f0d47e9e1b33992/heal-icon-white.png
7 Lessons|ByMelissa Romano

The Vagus Nerve Miracle

Taken by 72,446 people

Did you know that you could be living in flight, fight, or freeze mode, even when you think you’re calm? Most people think they can destress, regulate their emotions, and balance their lives using only their minds. Trying to think your way out can be counter-productive, especially when your nervous system has been triggered. Countless studies have now shown that working with your vagus nerve is the most effective way to return to balance for good, instantly relieve anxiety, restore calmness, and foster resilience from trauma.

The Healing Power of Your Vagus Nerve

The vagus nerve is part of your autonomic nervous system, which regulates all of your body’s basic functions. In this course, you’ll gain deep insights about your nervous system and the role it plays on healing chronic stress. Join holistic therapist Melissa Romano for a seven-day course designed to help you stimulate your vagus nerve and increase vagal tone. You’ll learn a toolkit of highly targeted exercises to effectively process and manage stress and your emotions, release stored trauma, decrease chronic pain, and begin living with intention and peace.

What you’ll get in this course:

  • Seven written and video lessons on how to heal with the vagus nerve to properly process and manage daily stressors:
    • Lesson 1: The Soul Nerve
    • Lesson 2: Relieving Physical Tension
    • Lesson 3: Instant Face-Lift
    • Lesson 4: Why You Don't Have to be Calm to be Regulated
    • Lesson 5: Using the Vagal Brake to Reduce Anxiety
    • Lesson 6: Vagal Toning for Emotional Regulation
    • Lesson 7: Vagus Nerve Toolkit
  • Transformative techniques to help you release stored trauma and emotions for deep healing.
  • Audio-guided grounding practices to quiet distressing thoughts and help you pull away from negative emotions.
  • Simple yet powerful vagus nerve exercises you can do almost anywhere, no matter your fitness level.
  • A complete toolkit for emotional regulation, reduced muscle pain, better sleep, and overall life balance.
  • An at-home face massage and toning routine for a more radiant, lifted, relaxed face and neck.
  • Daily homework with journal prompts and easy, effective exercises to incorporate into your day.
  • Insights from an online community of like-hearted journeyers.

Who should take this course:

  • People wanting to avoid sliding into a fight, flight, or freeze response which will allow them to better connect with themselves, their surroundings, and others.
  • Those seeking to process their deepest emotions and foster resilience to help heal trauma that is stored in the body.
  • People wanting to alleviate physical tension and chronic stress.
  • Anyone wanting to learn how to instantly relieve anxiety and prevent future occurrences.
  • People looking to regulate their nervous system and enhance their physical, mental, and emotional health for many years to come.

Harness the healing power of your vagus nerve in this immersive seven-day course. Let’s get started!

The Vagus Nerve Miracle
Taken by 72,446 people
Buy
$55.00 USD Value • Pay What You Want
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
$19.00$35.00$55.00
The Vagus Nerve Miracle
Taken by 72,446 people
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
What People Are Saying
“I don’t know how you could beat the impact, the value, the clarity that Melissa Romano brings. If you’re stuck in a particular area of your life and want to change, Melissa can help you do that. It’s powerful work.”
Matthew
“I’ve been battling issues with my mental, emotional, and physical health for quite some time, and it’s easy to become disillusioned with all of the treatments out there. Melissa spoke to the areas of my mind and heart that have been held captive by negative thoughts, subconscious limiting beliefs, and unhealthy habits!”
Sally
“I’ve had several deep and meaningful conversations with my partner since completing the course and using the tools I’ve learned, which has made our relationship stronger. Do it for yourself. Do it for your relationships. Your future self will thank you.”
Allison
“Melissa has a way of taking concepts and delivering them in a way that connects. Her ability to make information and tools accessible for even the busiest — or in my case, resistant — people is magic.”
Tracy

Meet Your Teacher

https://image-api.dailyom.com/images/MelissaRomano-v2.jpg
Melissa Romano

Melissa Romano is a holistic therapist with specialties in applied polyvagal theory and integrative somatic experiencing therapy. A lifetime of living in survival mode, with back pain, anxiety, gastrointestinal distress, and depression, eventually led her down the path of self-healing. She has extensive certifications in personal training, corrective exercise, yoga therapy, nervous system regulation, and somatic trauma therapy, and she is in the process of earning her master’s in social work. Melissa’s mission is to teach that being healthy is not a size or a weight, but a descriptor of how you feel on a cellular level in your daily life. 

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment? 

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay. 

When you choose to pay more, your support helps us to make our courses accessible for everyone. 

What if I’m not satisfied with my purchase?

We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

How long will I have access to this course?

All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available. 

Will this course have a discussion group?

Every course includes access to a private online community with fellow course members. Ask questions, share your stories, and enjoy benefiting from the encouragement and wisdom of others.

What if I still have questions?

You can visit our helpful FAQ page or contact Customer Support.