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Leah Sugerman

Leah Sugerman is an E-RYT 200 Yoga Alliance certified instructor with over 1,000 hours of teaching experience, specializing in restorative, yin, and vinyasa yoga. From Leah's very first encounter with yoga, she was hooked. She fell in love with the pure dichotomy of the practice, the stark contrast between strength and power compared to grace and surrender. A grateful student of her vastly knowledgeable teachers, Leah teaches a fusion of the styles that she has studied with a strong emphasis on breath, alignment, and the sacred balance between effort and ease in the practice. Leah has been published throughout many different yoga-centered journals and teaches classes and workshops both online and around the world.

Courses by Leah

Beginner Restorative Yoga

Beginner Restorative Yoga

In this rejuvenating course, instructor Leah Sugerman provides an all-levels-friendly yoga practice that can be done anytime to decompress, improve flexibility, and feel grounded. Her gentle routines and inspiring meditations will help you attain mind-body balance that will create benefits in all areas of your life. With the addition of affirmations and self-reflection, you’ll come out of this course feeling more present, clear-headed, and calm.
Beginner Restorative Yoga