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14 Lessons|ByTristan Gatto

Cutting Cords to Reclaim Your Power

Did you know that energetic “cords” can unconsciously drain your energy and influence your thoughts and behaviors, leaving you feeling trapped by your past and stuck in repetitive or negative patterns? Without you even realizing it, these energetic ties to past traumas, toxic relationships, and limiting beliefs bind you to old experiences and sabotage your efforts to create the life you deserve. What if you could cut these cords and free yourself from the past, reclaim your personal power, and transform your entire reality? There is a powerful way to do just that.

Break Free From Emotional Ties and Reclaim Your Power

In this 14-part course from DailyOM bestselling course creator, trauma survivor, and healer Tristan Gatto, you’ll be guided through a step-by-step process to identify and release the energetic cords that cause you to stay stuck in past traumas, unhealthy relationships, and limiting beliefs. You’ll make space for healing and personal growth through a combination of powerful theta meditations, reflective journaling, and actionable steps. Through clearing each cord, you’ll reprogram your subconscious mind and downregulate your nervous system to create new, peaceful neurological pathways, allowing you to feel lighter, freer, and more empowered in every aspect of your life.

What is included in this course:

  • 14 written and video lessons from a compassionate, empowering expert, packed with potent and transformational practices to uncover and cut any emotional cords keeping you stuck in unhealthy thoughts, beliefs, and behaviors from the past:
    • Lesson 1: Full Energy Clearing
    • Lesson 2: Set Healthy Boundaries
    • Lesson 3: Clear the Fear of Asking for What You Want
    • Lesson 4: Clear the Belief of Not Being Enough
    • Lesson 5: Clear People-Pleasing Tendencies
    • Lesson 6: Clear Feelings of Unworthiness
    • Lesson 7: Overcome Perfectionism
    • Lesson 8: Clear the Fear of Being Seen
    • Lesson 9: Clear the Fear of Failure
    • Lesson 10: Clear the Fear of Abandonment
    • Lesson 11: Clear the Fear of Loss
    • Lesson 12: Clear Deep-Rooted Emotional Pain
    • Lesson 13: Clear Past Trauma
    • Lesson 14: Reclaim Your Personal Power
  • 10-minute guided theta meditations for each lesson that allow you to access and reprogram your subconscious mind to facilitate deep healing and personal transformation.
  • Introspective journal prompts to support you in processing thoughts and releasing emotions that arise in each lesson.
  • Practical action steps that guide you in creating lasting change in your daily life.

Who this course is for:

  • Individuals who feel stuck in negative cycles or trapped by past decisions.
  • Those who have suffered emotional or physical trauma and seek strategies to heal and reclaim control over their well-being.
  • Anyone experiencing relationship difficulties.
  • People living with chronic anxiety and stress who want to create a life of emotional freedom and resilience.

Feel lighter, freer, and more empowered by cutting energetic cords, and transform your life today!

Cutting Cords to Reclaim Your Power
Buy
$55.00 USD Value • Pay What You Want
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
$19.00$35.00$55.00
Cutting Cords to Reclaim Your Power
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
What People Are Saying
"This course was life-changing for me. I was able to let go of past traumas and set healthy boundaries that I never thought possible. The theta meditations were powerful (Tristan’s voice is so soothing) and they helped me feel safe and free in my own mind and body. Highly recommend it!”
Sarah
"I felt stuck in my life for years, unable to move forward despite my efforts. This course provided the tools and guidance I needed to break free from my limiting beliefs and reclaim my power. I've noticed significant improvements in my business, relationships, and overall mental well-being."
John
"I struggled with depression and anxiety for years. This course provided me with the tools to heal and reclaim my power over my mind and thoughts. The meditations and action steps were exactly what I needed to help me shift my reality and attract positive changes in my life."
Jessica
“This course was exactly what I needed. I was able to clear past traumas and fears that were holding me back. The theta meditations are incredibly effective, and I've experienced massive shifts in my energy and mindset."
Michael

Meet Your Teacher

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Tristan Gatto

Tristan Gatto is a celebrated physical therapist assistant, certified yoga teacher, and bestselling DailyOM course author with more than a decade of experience in physical and emotional healing. As the creator of Yoga Prehab®, Tristan has empowered upwards of 150,000 people worldwide to overcome pain, build strength, and improve mobility through his ultra-safe, PT-based yoga and wellness courses. Drawing from his personal journey as a trauma survivor and his extensive expertise, Tristan’s transformative teachings uniquely combine physical and emotional healing, making him a trusted guide for those seeking to reclaim their power and live a life free from past traumas.

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment? 

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay. 

When you choose to pay more, your support helps us to make our courses accessible for everyone. 

What if I’m not satisfied with my purchase?

We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

How long will I have access to this course?

All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available. 

Will this course have a discussion group?

Every course includes access to a private online community with fellow course members. Ask questions, share your stories, and enjoy benefiting from the encouragement and wisdom of others.

What if I still have questions?

You can visit our helpful FAQ page or contact Customer Support.