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6 Lessons|ByCynthia Kane

Aging Differently: Feel Lighter, Freer, and More Confident

Let’s completely redefine the way you feel, think, and talk about aging and make it your friend instead of your enemy. You have more control over aging than you realize. By the end of this course, you’ll shake off any feelings of fear and inadequacy around aging and break free from negative judgment and self-destructive thoughts. Resetting your relationship with aging will allow you to live freer, happier, and healthier as you embrace age with passion, harmony, and gratitude.

Make Aging Your Friend Instead of Your Enemy

Bestselling author and DailyOM top-selling course creator Cynthia Kane will guide you to radically reshape your perspective on aging — and gain a deeper sense of inner peace and more compassion and joy for yourself and those around you. You’ll learn how to effectively support yourself through the aging process and savor every step of the way. Your transformation will shine so brightly that others won’t help but notice it, and you’ll be more than happy to celebrate your age.

What is included in this course:

  • Six audio lessons to change the way you feel, think, and talk about aging.
  • Meditations to embrace the present and live fully with mindfulness and appreciation.
  • Journal and action steps to identify and release what holds you back from stepping into your best self.
  • Expert training to befriend and listen to your body and trust what it needs.
  • Effective practices to have more time and energy to do more of the things you love.

Who should take this course:

  • People experiencing feelings of anxiety, fear, or loss of self toward aging.
  • Individuals seeking expert strategies and advice to support their emotional, social, cognitive, and physical health.
  • Anyone who wants to thrive and be their most vibrant self at every stage in life.
  • Those who want to break free from negative judgment and self-destructive thoughts.
  • Everyone who would like to feel a greater sense of peace, passion, and purpose.

Let’s break down the barriers that are stopping you from feeling lighter, freer, happier, and healthier at any age! Start today!

Aging Differently: Feel Lighter, Freer, and More Confident
Buy
$55.00 USD Value • Pay What You Want
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
$19.00$35.00$55.00
Aging Differently: Feel Lighter, Freer, and More Confident
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
What People Are Saying
“This powerful program has uprooted my negative self-talk. I am no longer trapped by judgment and toxic shame. The program has taught me how to tame my mind with self-compassion and honesty.”
Franzie
“My relationship with aging has changed. I’m more aware of my words and how they affect how I’m feeling. Before I felt frustrated, resentful, stuck, and trapped. Now I feel open to the process.”
Andrea
“I’m so grateful to have participated in this course! I’ve found a deep sense of inner peace I’ve never known and learned how to age with more compassion and joy for myself and others. I’m no longer fearful of what’s to come.”
Janice
“I didn’t realize that how I was communicating about aging was at the core of my problems, and I didn’t realize how profoundly changing the way I communicated could turn everything around.”
Deirdra
“I shifted a lifelong battle with my body into acceptance and gratitude for what I saw when I looked in the mirror.”
Jacqueline
“Since taking Cynthia’s course, I’m more grounded, more aware, and I’m now celebrating my age more and willing to step out and share my gifts with the world.”
Gina

Meet Your Teacher

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Cynthia Kane

Cynthia Kane is the founder and CEO of the Kane Intentional CommunicationTM Institute, LLC. She offers intentional communication workshops, personal and corporate training, and 1:1 sessions, as well as meditation and mindfulness mentoring. Cynthia is the author of several books and her work has been featured in national and international publications including Spirituality & Health, Self, Thrive Global, The Washington Post, Woman’s Day, Mind Body Green and more. She has been a featured mindfulness and meditation expert on Great Day Washington, Good Morning Arizona, Good Morning Connecticut, and others.

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment? 

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay. 

When you choose to pay more, your support helps us to make our courses accessible for everyone. 

What if I’m not satisfied with my purchase?

We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

How long will I have access to this course?

All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available. 

Will this course have a discussion group?

Every course includes access to a private online community with fellow course members. Ask questions, share your stories, and enjoy benefiting from the encouragement and wisdom of others.

What if I still have questions?

You can visit our helpful FAQ page or contact Customer Support.