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Cynthia Kane

Cynthia Kane is the CEO and Founder of the Kane Intentional Communication™ Institute, LLC, the leading communication institute for high achieving individuals that provides a holistic approach to effective communication. Cynthia's flagship Intentional Communication Training Program uses her proprietary process called the Kane Intentional Communication™ Practice to help individuals interact in a more kind, honest, and helpful way. 

She is the bestselling author of How to Communicate like a Buddhist, Talk to Yourself like a Buddhist, and How to Meditate like a Buddhist, and was named by Yahoo as the #2 Communication Coach to watch in 2021. She and her work have been featured in national and international publications including Spirituality & Health Magazine, Self Magazine, Thrive Global, Authority Magazine, The Washington Post, Woman’s Day, BBC Travel, Refinery29, Mind Body Green and more. She has been a featured mindfulness and meditation expert on Great Day Washington, Good Morning Arizona, Good Morning Connecticut, and All About Women – WENG RADIO. Podcasts she’s been featured on: Gold with Jeanette Schneider, Inner Light Project, What Matters Most, The Lit Up Lightworker, Mindful Communication, TheFutur, Sexy Soulful Success, Office Hours. Her bestselling courses include How to Communicate like a Buddhist, Parenting like a Buddhist, and Turn off the Enemy in Your Mind.  

Courses by Cynthia

Aging Differently: Feel Lighter, Freer, and More Confident

Aging Differently: Feel Lighter, Freer, and More Confident

Thrive and be your most vibrant self at every stage in life. In this course, bestselling author Cynthia Kane will transform how you feel, think, and talk about the natural process of aging so that you can let go of your worries and have more compassion for yourself. With expert tools, meditations, and guided practices, you’ll break free from negative thoughts and navigate the common fears that arise, so you can step into your best self at any age.
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Turn Off the Enemy in Your Mind

Turn Off the Enemy in Your Mind

We can be so critical toward ourselves, often speaking in ways in which we’d never communicate with anyone else. This program by communication expert and mindfulness teacher Cynthia Kane will teach you how to let go of judgmental beliefs, cultivate self-compassion, and turn off the enemy in your mind. You'll learn the Middle Path of Self-Communication, grounded in mindful Buddhist principles, to help you create a new relationship with yourself and the world around you.
Turn Off the Enemy in Your Mind
How to Communicate Like a Buddhist

How to Communicate Like a Buddhist

Learning how to communicate is essential to being human. This course teaches powerful Buddhist-inspired principles, known as the Four Elements of Right Speech, that will help you uncover your personal truth and improve your relationships. You’ll learn how to clear the mental clutter, speak clearly, cultivate kind and calm conversations, and practice mindful listening. Meditation and wellness expert Cynthia Kane will guide you through an enlightening journey of conscious communication.
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How to Parent Like a Buddhist

How to Parent Like a Buddhist

Learn how to cultivate beautiful relationships with your children. Join mindfulness and communication expert Cynthia Kane in this course as she teaches Buddhist-inspired parenting principles that create nurturing, respectful rapport with kids. You’ll receive holistic tools to transform your current patterns and insightful guidance to help you have more open, mutually loving connections with each member of your family.
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