7 Lessons|ByReuben Lowe

Bedtime Meditations for Happy, Calm Kids

Sometimes we need to imagine. Sometimes we need to pretend. And when we do, we can go on incredible adventures within our minds. These adventures are not just about exploration and fun, but also about getting to know the special, intuitive "friend" we have within ourselves that can help us manifest peace, happiness, and wonder in our lives. With the power of imagination, your kids can learn to listen and trust themselves, develop compassion, and practice kindness towards others: family, friends, animals, and even themselves.

Magical Mindfulness Adventure for Kids

This playful and holistic course for kids by therapist Reuben Lowe is designed to show your kids the magical wonders of being mindful. Each lesson has a special adventure that will take your kids on an exciting, imaginary journey, teaching them how to listen to their intuition and hearts. Kids will be learning great life skills that can help them in everyday situations. But that's not all! Each lesson will also teach kids a special breathing exercise to help them feel calm and content.

What is included in this course:

7 fun lessons with audio that guides and teaches kids the power of imagination.
Mindful breathing practices that are easy to do and fun for kids.
How kids can practice being calm and content.
Guidance on how kids can learn to listen to and trust "the little voice inside."
Exercises that empower kids to send magical, kind thoughts to their family, friends, pets, and to themselves.

Who should take this course:

Kids 3 years old and up.
Kids who want to learn how to be more mindful.
Kids who are interested in pretending and going on fun adventures that exercise their imaginations.
Parents who want to foster their kids' emotional intelligence.
Child caregivers who want to learn new mindfulness tools to use in their work with kids.
Families who want to learn how to have a playful yet beneficial course to take together.

Get ready to go on an incredible adventure and do some amazing things for the world! Your kids will have fun creating and developing their intuition. Get started today!

Bedtime Meditations for Happy, Calm Kids

Buy

$55.00 USD Value • Pay What You Want

This is the total amount for all lessons.

Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.

$19.00$35.00$55.00

Bedtime Meditations for Happy, Calm Kids

$55.00 USD Value • Pay What You Want

$19.00$35.00$55.00

$55.00 USD Value • Pay What You Want

$19.00$35.00$55.00

This is the total amount for all lessons.

Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.

What People Are Saying

"We loved this course! We have talked about 'the little voice in your tummy' and know that it can help us when we need it. The lessons within have really helped us. Thank you so much for playing a part in bettering our well-being."

Tre and mommy

"We really got a lot out of this. It's very rare to come across resources for kids like this that gently introduce thoughts and feelings, as well as give simple tips and tools for being calmer and content. Thank you, Reuben. You are a marvel!"

Jennifer

"I'm a grandmother and it has been wonderful to take part in this course with my beautiful little granddaughter who I am devoted to. What an amazing gift you have. I cannot thank you enough because this has paved the way for such great conversations between us. Kids need these life skills and I now take part in helping my granddaughter with this. Thank you from the bottom of my heart."

Rose

"Absolutely wonderful! My daughter and I loved this course. We were always excited to hear it and couldn't stop listening. We've both made a promise that we'll listen to the little voice inside our tummy more."

Elsie and her mommy

Meet Your Teacher

Reuben Lowe

Reuben Lowe's life purpose is to empower people with the tools they need for self-growth and conscious evolution, so they can be part of the positive changes that are going on in the world right now. His mum always said that he was a "people person," but he didn't know what that meant at the time. It took him a few years to recognize that he liked working with people. After he founded a digital platform and non-profit charity for young people, he is now specializing as a mindfulness-based therapist working at one of the largest health clinics in the southern hemisphere, where he has taught thousands of people these tools. He is program coordinator of the Acceptance Commitment Therapy and Deepening Mindfulness programs. He designs, implements, and teaches these programs in both the addictions and mental health services.

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment?

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay.

When you choose to pay more, your support helps us to make our courses accessible for everyone.

What if I’m not satisfied with my purchase?

We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

How long will I have access to this course?

All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available.

Will this course have a discussion group?

Every course includes access to a private online community with fellow course members. Ask questions, share your stories, and enjoy benefiting from the encouragement and wisdom of others.

What if I still have questions?

You can visit our helpful FAQ page or contact Customer Support.