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Reuben Lowe

Reuben Lowe's life purpose is to empower people with the tools they need for self-growth and conscious evolution, so they can be part of the positive changes that are going on in the world right now. His mum always said that he was a "people person," but he didn't know what that meant at the time. It took him a few years to recognize that he liked working with people. After he founded a digital platform and non-profit charity for young people, he is now specializing as a mindfulness-based therapist working at one of the largest health clinics in the southern hemisphere, where he has taught thousands of people these tools. He is program coordinator of the Acceptance Commitment Therapy and Deepening Mindfulness programs. He designs, implements, and teaches these programs in both the addictions and mental health services.

Courses by Reuben

Bedtime Meditations for Happy, Calm Kids

Bedtime Meditations for Happy, Calm Kids

Meditation is highly beneficial for children of all ages, and it can help them create a life full of exciting possibilities. In this fun course designed for kids, therapist Reuben Lowe will teach little ones the magic of mindfulness and provide breathing exercises to help them feel more calm and content. With these guided imaginary adventures, they’ll learn how to cultivate compassion, tap into their intuition, and be able to send thoughts to their favorite people in the universe. By the end, your child will have the skills and confidence to gently and safely explore, process, and navigate the world for years to come.
Guided Meditation For Kids