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21 Lessons|ByJannine Murray

21-Day Total Goddess Workout

Taken by 48,333 people

Embody Your Inner Goddess

With this 21-day course, you’ll invite the most powerful force in the universe into your daily practice: love. It’s only with self-love that you’ll transform, lose weight, and heal the root issues of your body's weight gain and imbalance. You don’t need to struggle anymore. You are a goddess!

Hello, Beautiful

The goal of this course is to motivate and help women on their self-love journey. Jannine Murray was able to get to the root causes of her weight gain, hormone imbalance, cravings, emotional eating, and insomnia. Combining what she learned from her personal healing journey and professional fitness training, she created this 21-day body empowerment program.

The workouts are goddess focused to creatively work with different, powerful archetypes from various spiritual traditions. Using the goddesses from around the world, we achieve new states of being. We don't have to worship them; we embody the qualities they symbolize to create deep shifts of being, body, mind, and spirit. It's fun, inspiring, and brings a focus to the workout.

The meal plan is designed to maximize the rise and fall of your hormones for maximum fat burning and body balancing, as well as tuning in to the innate wisdom of your beautiful feminine body. You won't have to work against your body anymore; you can harmonize and honor every part of your monthly cycle, see progressive weight loss, and enhance your well-being. The end result of this program is freedom, lightness of being, and a body you love. Join this journey to discover your most radiant self — this world needs your light!

21-Day Total Goddess Workout
Taken by 48,333 people
Buy
$55.00 USD Value • Pay What You Want
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
$19.00$35.00$55.00
21-Day Total Goddess Workout
Taken by 48,333 people
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
Highlights Include:
Connect With Goddesses From Around the World
Learn about different goddess archetypes from many cultures. You’ll be able to tap into their energy and activate their qualities within yourself to achieve new states of being.
Align With Your Passions
Watch self-sabotaging behaviors shift and fall out of your life. You’ll vibrationally move past them as you align with what brings you joy.
Cycle-Synced Eating
Learn how to nourish your body based on how your hormones naturally fluctuate during your monthly cycle. This will rev up your fat-burning all month long and support your body in balancing your hormones.
Heart-Centered Goals
Align with your highest self and connect with the universe to receive healing, creation, and transmutation. These lessons will teach you how to start feeling more inspiration, energy, and enthusiasm.
Activate Feminine Energy
When energy is moving freely within you, your body is able to naturally achieve what you desire without leaving you feeling depleted. Access your feminine energy source for greater health, happiness, and beauty.
What you’ll receive:
30-Minute Workouts
Fun routines that combine the best of yoga, Pilates, tai chi, and boot camp moves.
"Body-Fat-Storing Type" Solution Plan
Address troublesome areas like hips and thighs, belly fat, and under the arms.
Rest-and-Restore Techniques
Maximize sleep and minimize stress to reset your body to the fat-burning furnace it once was.
Affirmations and Subconscious Mind Tools
Activate elevated states of being for weight loss success, self-love, and body confidence.
Recipes
that are gluten free, dairy free, and guilt free as well as easy to make, delicious, and that will melt away unwanted weight in the most pleasurable way possible.
What People Are Saying
"Jannine is so amazing. She helped me lose over 60 lbs, regain so much body confidence, and figure out how to eat for energy and staying young ... loving myself!"
Sherry
"There is so much value and magic packed into this course. I'm loving it! Jannine, you are a goddess! Thank you!"
Danee
"I thank you for this awesome course! I'm loving every lesson and learning so much! I really love what an incredible instructor you are. You make it okay for your students to be comfortable at whatever level they are at. What a gift you offer and what a wonderful teaching quality that you possess!"
Jill
"I love everything about your program! Your workouts are truly shifting this stuck energy and freeing up spaces of energy once again. I can feel strength, balance, power, and light supporting my physical being and beyond. Thank you."
Karen
"Loving this course! You've given us such wise and life-changing tools, my gratitude."
Sonya

Meet Your Teacher

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Jannine Murray

Jannine Murray (1982-2022) was a health and fitness specialist and personal trainer in Victoria, British Columbia. Her journey started at 16 years old when she studied for two years at the spiritual retreat Sointula Greens in Lytton, BC. It was there that she learned about food as medicine, working with the earth and plant energies, and powerful mind-body meditative techniques like the Silva Method. This spurred her on a path to grow and help heal others. She had an extensive background in martial arts; aerobics; weight training; ballet, modern and jazz dance; and holistic nutrition. Dedicated and inspired through fitness, Jannine "hoped to change the world, one body at a time." She passed away on April 14, 2022, but her inspiring work lives on.

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment? 

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay. 

When you choose to pay more, your support helps us to make our courses accessible for everyone. 

What if I’m not satisfied with my purchase?

We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

How long will I have access to this course?

All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available. 

Will this course have a discussion group?

Every course includes access to a private online community with fellow course members. Ask questions, share your stories, and enjoy benefiting from the encouragement and wisdom of others.

What if I still have questions?

You can visit our helpful FAQ page or contact Customer Support.