Jannine Murray

Jannine Murray (1982-2022) was a health and fitness specialist and personal trainer in Victoria, British Columbia. Her journey started at 16 years old when she studied for two years at the spiritual retreat Sointula Greens in Lytton, BC. It was there that she learned about food as medicine, working with the earth and plant energies, and powerful mind-body meditative techniques like the Silva Method. This spurred her on a path to grow and help heal others. She had an extensive background in martial arts; aerobics; weight training; ballet, modern and jazz dance; and holistic nutrition. Dedicated and inspired through fitness, Jannine "hoped to change the world, one body at a time." She passed away on April 14, 2022, but her inspiring work lives on.

Courses by Jannine

8-Week Whole Body Makeover!

This highly effective all-in-one program from top health and fitness trainer Jannine Murray will transform your body, mind, and spirit. You’ll receive a series of quick, energizing workouts that will get you beautifully toned all over, and her delicious recipes will naturally detox your body, balance your hormones, and slim your tummy. With the support of empowering mindset meditations, you will feel motivated and inspired every day. By the end, you will embrace a new way of living and be more in love with your body.

Nov 21, 2022

Heal Yourself From Adrenal Fatigue

Having struggled with adrenal fatigue herself, fitness trainer and wellness expert Jannine Murray offers a holistic plan in this course to heal chronic exhaustion and burnout while nourishing your body back to its natural weight and energy levels. With an array of restorative meditations, targeted workouts, self-care practices, and replenishing plant-based recipes, you’ll learn how to support your nervous system, connect with your natural cycle, and revitalize your mind and body.

Nov 21, 2022

The Swimsuit Transformation

It's not just about looking good. It's about balance. Well-being. Radiant health and beauty. The secret is simply taking the time to learn how to honor yourself with your lifestyle, your food choices, and by moving your body. In this course, Jannine Murray will show you how. At the end of the day, it's how you feel about YOU that matters. Looking good is the bonus. With this plan, Jannine will share her proven, powerful strategies to uncover your bikini body in the most loving way possible. It's not just about looking good. It's about balance. Well-being. Radiant health and beauty. The secret is simply taking the time to learn how to honor yourself with your lifestyle, your food choices, and by moving your body. In this course, Jannine Murray will show you how. At the end of the day, it's how you feel about YOU that matters. Looking good is the bonus. With this plan, Jannine will share her proven, powerful strategies to uncover your bikini body in the most loving way possible.

Nov 21, 2022

21-Day Total Goddess Workout

Are you ready to love yourself and love your body, inside and out? In this DailyOM course, personal trainer Jannine Murray will help you tone your whole body and nervous system, and align your goals to see a miraculous transformation, body, mind, and spirit.

Nov 21, 2022

21 Days to Phenomenal Abdominals

Do you want to melt away inches off your waistline? This is one of the most challenging areas to tone, especially if you’re dealing with chronic stress. This course designed by health and fitness specialist Jannine Murray will teach you how to soothe your nervous system, heal your digestion, and slim out your tummy while developing deep core strength. This is a lifestyle program that will leave you feeling more fit and confident in your body.

Nov 7, 2022

Pelvis Reset for Lower Back Pain

Lower back pain has become such a common issue. It can happen from something as simple as sitting for too long, sleeping in an awkward position, or picking up an object. In this course by fitness expert Jannine Murray, you’ll learn a series of specific stretches, core-strengthening exercises, and pelvis reset moves that heal and gently restore your lower back in as little as 10 to 15 minutes of a day.

Nov 7, 2022

5-Minute Total Body Challenge

Reclaim your energy and confidence in just five minutes a day. Join life coach and fitness specialist Jannine Murray in this uplifting program that blends fitness with spiritual inspiration and nourishing self-care. Each day, you’ll receive a deceptively simple yet highly effective workout that tones and uplifts, paired with clean-eating guidelines and holistic nutrition tips to help you feel more vibrant and alive. Whether you’re at home or on the go, Jannine’s empowering routines require no equipment and can be done anytime, anywhere. Sign up now and give yourself the care you deserve.

Nov 7, 2022