menu
https://image-api.dailyom.com/images/6a1b9f0d47e9e1b33992/rubin.jpg

Rachel Rubin

A popular fitness trainer on OMFIT, Rachel Rubin teaches vinyasa flow, gentle yoga, multi-focused stretching classes, and kettlebell kundalini, a dynamic fitness method she created. Rachel is also co-founder of Rise Gatherings, a community that inspires women to strengthen connections within themselves and with others through leadership.

Courses by Rachel

Gentle Yoga to Rebuild Strength and Flexibility

Gentle Yoga to Rebuild Strength and Flexibility

Experience gentle, unhurried vinyasa yoga to release tension, build strength, and enhance your flexibility. Through carefully sequenced sessions with fitness trainer Rachel Rubin, you’ll connect your breath with your movements, as you gradually increase your range of motion and embrace the healing synergy of mindfulness and physical practice. Enroll today and find your balance, peace, and renewed vitality through this beginner-friendly program.
Jan 23, 2024
default feed card image