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Cynthia Stadd

As a health, eating psychology, and conscious development practitioner, Cynthia Stadd has ignited weight and health makeovers for hundreds of people in the last 20 years. Her approach is grounded in personal experience, developed in response to her own struggles with weight and compulsive eating. After falling in love with the art and science of coaching, her subject expertise evolved into working with topics such as personal growth, stress reduction, behavioral change, spiritual grounding, and interpersonal communication. Cynthia graduated Magna Cum Laude with a B.S. from New York University, and has earned four certifications from healing and therapy-based institutes across the country.

Courses by Cynthia

Rewire Your Brain, Transform Your Body

Rewire Your Brain, Transform Your Body

Are you looking for a natural way to fuel your body so you can achieve your health and fitness goals? In this course, nutritional psychologist Cynthia Stadd provides step-by-step guidance on how to completely transform a relationship with nutrition, exercise, and body image. With the support of video lessons and expert insights, you'll learn how to end unwanted eating behaviors and replace them with healthier habits. Using reflective journaling prompts and mindfulness techniques, you will also shift beliefs that aren’t serving you and become more rooted in self-love. By the end, you’ll feel empowered and more vibrant than ever, inside and out.
Rewire Your Brain, Transform Your Body