Tammy Chang is an experienced nutrition coach based in Oakland, California. Her diverse education in nutrition, functional medicine, and holistic coaching fuels her mission to guide others toward wellness through personalized nourishment and self-care practices. Her empowering approach values understanding one's body and emphasizes the transformative power of nutrition for optimal health. She also teaches movement and the Afro-Brazilian art form of capoeira to adults in the Bay Area and beyond. You can find her at the farmers’ market or in the woods during her spare time.