The Over 40 Complete Makeover Program Special 3-Course Bundle

The Over 40 Complete Makeover Program Special 3-Course Bundle

Taken by 5,779 people
Special: 3-Pack for the Price of 2
Radiate the Best Version of Yourself

Are you 40 or older and want to look and feel better than ever before? The best way to ensure your journey gets you the results you want is to take a holistic approach to your fitness, nutrition, and beauty regimes. With an integrated plan, it’s completely possible to get in the greatest shape of your life, roll back the effects of aging inside and out, and embody sexy self-confidence throughout this decade and beyond. All that is required for anyone to truly embrace life after 40 and be more vibrant than ever before is the right expert guidance and a step-by-step roadmap to lead the way.

 

Transform Your Body, Inside and Out

With this exclusive compilation package of the best courses specifically designed for women age 40 and above, you can achieve all of your fitness, nutrition, and beauty goals. You’ll receive an energizing, guided, top-selling Yoga Shred workout series from fitness pro, Sadie Nardini, with a different fun and empowering focus each day that will quickly strengthen and transform your body in just 20 minutes a day. To maximize your fitness results, you’ll also get the unequaled 10-day meal plan from nutrition expert, Jacqui Justice, that contains an abundance of delicious recipes, superfood recommendations, and insightful tools that will help you create a personalized health assessment and a healthy diet plan that will keep you trim, happy, and satisfied. Completing the wellness trifecta, beauty expert Danielle Collins will show you how to achieve firmer skin and a radiant, youthful glow in three weeks with her hugely popular Face Yoga practice that uses facial exercises, massage, acupressure, and soothing relaxation techniques to activate collagen production and dramatically improve muscle tone from the neck up. By the end of this comprehensive program, you’ll have all the fitness, nutrition, and natural beauty tools you need to radiate the very best version of yourself now and for many years to come.

What is included in this 3 course bundle:

 

  • The three very best Over 40 courses that have already transformed the lives of over 241,000 women around the world.
  • An arsenal of health and wellness lessons, tips, and easy-to-follow advice from experts that will dramatically change how you look and feel.

Fit & Fierce Over 40 by Sadie Nardini

 

  • 21 Days of energizing, guided Yoga Shred style fitness workouts that will build your core, booty, arms, legs, and more in less than 20 minutes a day.
  • Whole-body reshaping and stabilization instructions to keep you more injury-free as you age, with an enhanced focus on balance, alignment, and joint safety.
  • Daily inspirations, 5-Minute daily writing and sitting meditations, and easy breath techniques to help you discover your truth and invigorate your spirit.

What to Eat Over 40 by Jacqui Justice

 

  • A comprehensive 10-lesson guide filled with wellness-targeted, delicious, and simple recipes for those 40 and above who want to improve their digestion, melt away excess bloat and inches, and feel more energized.
  • Superfood recommendations that help reverse and prevent the primary wellness issues people face after turning 40.
  • Short and simple homework assignments with practical, actionable steps for achieving the best results.

Anti-Aging Face Yoga by Danielle Collins

 

  • An insightful breakdown of the 5 Components of Face Yoga and how it helps reverse signs of aging.
  • 21 days of guided Face Yoga exercises, including acupressure and massage techniques, designed to naturally tighten and lift face and neck muscles, restore radiance, and relax the mind.
  • Soothing self-care and breathing exercises to relax facial muscles and reduce lines.

Who should take this program?

  • Women in their forties and beyond who are looking for a fun, fast, and highly effective way to improve their health and well-being.
  • Individuals interested in crafting an integrated fitness, nutrition, and natural beauty program that fits into a busy life with ease.
  • People looking for inspiration, actionable tips, and advice that will help them embody their best selves in the many years that come after turning 40.
  • Crossfit, HIIT, or gym-lovers who want to achieve incredible physical benefits in less time, and also want to cross-train, stretch, and detox with yoga.
  • Food enthusiasts who want to analyze and reassess their daily nutrition and dietary intake to combat hormonal body changes, optimize energy levels, and increase overall wellness.
  • Anyone wishing to learn a natural, safe, and super-effective beauty practice that firms and tightens sagging face and neck skin, reduces lines and wrinkles, and restores a radiant facial glow in minutes.
  • Those who want to embrace their mid-life journey feeling stronger, fitter, and more youthful than ever before, both on the inside and outside.

Don’t wait to start benefiting from this proven and completely revolutionary program. Begin your journey today!

The Over 40 Complete Makeover Program Special 3-Course Bundle
Taken by 5,779 people
Buy
$149.00 USD Value • Pay What You Want
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
$49.00$99.00$149.00
The Over 40 Complete Makeover Program Special 3-Course Bundle
Taken by 5,779 people
$149.00 USD Value • Pay What You Want
$49.00$99.00$149.00
$149.00 USD Value • Pay What You Want
$49.00$99.00$149.00
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
What People Are Saying
"Sadie! I didn't believe this could work, but doing your 20 minute sessions each day are now something I can't live without. This is the first time I feel like I can get the workout I need without spending hours at the yoga studio or gym. OMG!!!! I'm sore from 15 minutes? And I have my booty and belly back years after having a baby. You were right! Thank you for freeing my time, and my body confidence, too."
Kim
"Sadie's Fit & Fierce program is ROCKSTAR. She is kind and sassy and she will whip you into shape in such a way you don't even notice it's happening, because you'll be having too much fun. I feel like a warrior now, and nothing, not hours of yoga, or a lifetime on gym machines did this for me."
Ava
"Dear Jacqui. Let me first thank you deeply for this wonderful program. I could not lose weight as easily as I was used to even with more workouts. But thanks to your incredibly enlightening plan, I have not only driven my doctor nuts, because I know much more about my body now than before, but I also have already lost 3.5kg and am confident to reach my goal before actually turning 40 in 4 months. Having said that I believe that 30 year old women deserve to read your plan as much as women in their 40s. Forever grateful."
Sanny
"I have had a total wake up call to what I have been doing / not doing when it comes to nutrition. I am now learning the right way to eat certain foods and what foods I need to avoid. At 48, I want to look and feel my best in the healthiest of ways."
Amy
"Before I started practicing Danielle's Face Yoga my face began showing puffiness and saggy due to aging. After a few months' practice, it has improved quite a lot. I felt my facial muscles relax immediately after the first full session of Danielle's Face Yoga and after continuing to practice my face started the detox process. As I continued to practice my face started showing it's beauty both in skin texture or muscle tone. It really works, it's amazing! 10/10!"
Yin
"I am really pleased to have found Face Yoga. I have been doing the exercises and have noticed a considerable difference. My face feels and looks more toned and I now feel I am delaying the signs of aging. I have always had an issue with lines around my eyes but since starting I can clearly see this area has lifted, the lines have smoothed out and my eyes generally feel more open and alive.I have noticed definition in the cheek area; plumping in the jaw area and tightening around the eyes and that was only two weeks ago! If you are serious about delaying the signs of aging then Face Yoga is a must. If you put in the effort you will definitely see results as I have. Danielle is an excellent teacher and has such a calming way of showing you the exercises. The exercises are very relaxing too."
Tracey

Meet Your Teachers

Sadie Nardini

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Sadie Nardini, ERYT 500, is Harvard certified in anatomy and Stanford certified in exercise physiology. She is the founder of Somatic Flexibility Technique®, Core Strength Vinyasa Yoga® (an anatomy-enhanced yoga style), and Yoga Shred® (a joint-safer HIIT + yoga fitness style). After healing from a severe spinal injury in her teens, Sadie makes it her mission to empower people of all ages and abilities to find their physical and emotional strength, resilience, and freedom again. Sadie is a longtime and bestselling DailyOM course creator, a leader in digital wellness instruction, the lead singer in her band Sadie & the Tribe, and proud mom of three of the cutest kitties in the world: Bowie, Freddie, and Annie!

Jacqui Justice

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Jacqui Justice holds an MS in clinical nutrition, as well as a certification in functional nutrition. In private practice since 1996, Jacqui helps women worldwide now in her virtual practice. In addition to co-hosting a weekly radio talk show, she has been featured in various publications and a guest on many local and national radio and television talk shows. Jacqui specializes in weight loss resistance, natural hormone balancing, and digestive wellness. She is passionate in her belief that success is dependent on adopting the proper mindset: "Our minds and our bodies are intimately connected — you cannot make your body achieve what your mind does not believe." Jacqui has been a course creator on DailyOM since 2012.

Danielle Collins

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Danielle Collins is a world leading face yoga expert and a renowned authority in yoga, nutrition, and well-being, She believes in a holistic and natural approach to health, fitness, and beauty, and her philosophy is that we should all have the opportunity to use simple, effective techniques to look and feel the very best version of ourselves. Danielle has appeared on BBC, ITV, Channel 4, and Kiss FM Radio, as well as in hundreds of international media publications such as Vogue, The Times, The Telegraph, and The Daily Mail.

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment? 

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay. 

When you choose to pay more, your support helps us to make our courses accessible for everyone. 

What if I’m not satisfied with my purchase?

We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

How long will I have access to this course?

All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available. 

Will this course have a discussion group?

Every course includes access to a private online community with fellow course members. Ask questions, share your stories, and enjoy benefiting from the encouragement and wisdom of others.

What if I still have questions?

You can visit our helpful FAQ page or contact Customer Support.