inspiration-article

Personal Growth Intention

Resentment

Personal Growth

<center>When anger has no outlet, it can morph into resentment and has the potential to cause us great turmoil.</center>

Anger, when channeled into the pursuit of change, can be a useful tool in our emotional palette. Anger is experienced by most people — some more than others. It is when anger has no outlet and morphs into resentment that it carries with it the potential to cause us great turmoil. Allowing us to assign blame for the pain we are feeling often eases it, but it creates resentment, which tends to smolder relentlessly below the surface of our awareness, eroding our peace of mind. The target of our resentment grows ever more wicked in our minds, and we rue the day we first encountered them. But resentment is merely another hue on the emotional palette, and therefore, it is within the realm of our conscious control. We can choose to let go of our resentment and move on with our lives, no matter how painful the event that incited it.

Hanging onto resentment in our hearts does not serve us in any way. Successfully divesting ourselves of resentful feelings can be difficult, however, because doing so forces us to mentally and emotionally confront the original source of anger. When we cease assigning blame, we realize that our need to hold someone or something responsible for our feelings has harmed us. We thought we were coping with our hurt, when in fact, we were holding onto that hurt with a vice grip. To release resentment, we must shift our attention from those we resent back toward ourselves by thinking of our own needs. Performing a short ceremony can help you quell resentful feelings by giving tangible form to your emotions. You may want to write down your feelings and then burn the paper and close your ceremony by wishing them well. When you can find compassion in your heart, you know you are on your way to healing.

Free of resentment, we have much more energy and attention to devote to our personal development. We can fill the spaces it left behind with unconditional acceptance and joy. And, as a result of our subsequent freedom from resentment, blessings can once again enter our lives as the walls we built to contain our anger have been demolished.

"The truth will set you free, but first it will piss you off."―Joe Klaas

Wherever anger arises in your life, it is always in relationship to something or someone: your boss, partner, children, computer, the internet, driving in rush hour traffic, sales clerks when shopping, or waiting on the phone in the hope you’ll finally get through to an actual person. Your ability to transform anger and its accompanying urge to argue, rests in the relationship you create between you and these kinds of events. This is the key to your freedom from HAVING to express your powerful life energy in bursts of negativity. You can dramatically increase your joy in living when you know the secret of redirecting anger toward a positive and graceful communication filled with your presence, awareness, acceptance, and love.

It is fairly common to experience a number of irritating situations in a single day. And if we don’t know what to do with our irritation, annoyance, or frustration, it blossoms into the oh-too-common ‘power struggle’. We unconsciously fall into the belief that if we are finally recognized as being right - in some situation, somewhere - we are paid back for all the ‘wrongs’ done to us during the day. The ‘wrongs’ being a lack of recognition of our needs, a sense of being disrespected, and most likely, a sense of having no power to change anything, or make the situations we encounter any different.

This course will increase your ability to find happiness in your relationships, whether at home, at the office, or with yourself in the privacy of your own mind. It includes:

<ul>
	<li>Why We Argue And Are Spellbound By The Need To Be Right</li>
	<li>Why Being Willing To Be Wrong Is So Hard To Do</li>
	<li>Tools To Recognize Your Anger &amp; Urge To Argue As It’s Emerging</li>
	<li>How To Step Back From Anger &amp; View With An Objective Eye</li>
	<li>How To Challenge The Overwhelming Human Need To Be Right</li>
	<li>8 Intriguing &amp; Revealing Lessons – One Each Week</li>
	<li>Tips With Each Lesson For Integrating New Way Of Approaching Anger</li>
	<li>Action Steps To Help You Install These Tips Into Your Brain &amp; Body</li>
	<li>Four beautiful 30 minute Hypnosis/Meditation recordings</li>
</ul>

Relationships & Family Intention

Transforming Anger in Relationships

Shift your perspective around what it means to be angry and find happiness in your relationships: whether at home, at the office, or with yourself. This course by author Ragini Michaels will teach you how to redirect your anger toward positive and graceful communication. With subconscious reprogramming meditations and journaling exercises, you’ll learn how to work with your ego and gain liberating insights to dissolve arguments and feel more present, aware, and loved. 

Sex & Relationships

Improving Relationships

In Japanese culture, ikigai is the feeling that arises when you embrace a zest for life. It’s that joyful laughter shared with an old friend and the warmth you experience from a caring hug. In this course, Japanologist and author Nicholas Kemp will guide you through a transformative and evidence-based framework to help you clarify what gives you a sense of ikigai — a life that’s deeply meaningful and worth savoring. With supportive tools, empowering self-reflection activities, and life-affirming teachings, you’ll learn how to experience greater vibrancy, purpose, freedom, and happiness daily, weekly, monthly — for the rest of your life.

Ikigai: Japanese Philosophy to a Long, Healthy, and Happy Life

Join our community of 1.6 million subscribers and receive free daily inspirational messages.

Join 307,423 subscribers receiving daily inspirational messages and horoscopes.