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Dancer's Legs in 14 Days
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14 Lessons|BySarah Louise Rector

Dancer's Legs in 14 Days

Taken by 62,373 people

Get Sexy, Sculpted Legs in Just Two Weeks

Looking for a fast, easy, and fun way to get sculpted, beautiful legs? Look no further. Toned legs aren't just the ultimate accessory for wearing fashionable skirts and skinny jeans, they also optimize your lower body strength and dramatically improve your joint health. There's never been a better time to add these highly effective leg workouts to your exercise routine, and all you need is five minutes a day for 14 days to see and feel a big difference.

Led by fitness trainer Sarah Louise Rector, you'll be guided through a series of five-minute leg workouts that are suitable for any fitness level. You'll start with simple movements working with your own strength resistance to get those leg muscles activated. Then, day by day, you'll build on that with more progressive movements with the option to introduce light weights. 

The workout moves will be fun and challenging, but these short workouts really fly by and you can be assured Sarah will keep you focused, energized, and smiling throughout. Even with a super busy schedule, all you need to get those beautiful curves from your hips to your feet is five minutes a day. 

Dancer's Legs in 14 Days
Taken by 62,373 people
Buy
$55.00 USD Value • Pay What You Want
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
$19.00$35.00$55.00
Dancer's Legs in 14 Days
Taken by 62,373 people
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
What is included in this course:
Fun and effective 5-minute workouts that will tone, lengthen, and shape your legs.
Specific exercises that are designed to activate and engage the muscles from your hips to your ankles and create long, lean legs.
Modifications and expert guidance on building leg strength using your natural body weight.
14 workout videos that can be accessed anytime and anywhere with the option to add light weights as your progress through the lessons.
Who should take this course:
Anyone who wants to tone, lengthen, and strengthen in their legs without bulking up.
Those looking for short, effective leg workouts that easily fit into a busy schedule.
People who love working out in a fun, energized, and highly motivational atmosphere.
What People Are Saying
“Really love this course, I definitely see more toning and feel an improvement in my legs. I can't believe this could be achieved in just five minutes per day. I struggle to find time, so finding a course that takes just a few minutes a day is incredible!”
Michelle
"I'm so happy with this course! It's perfect and my legs feel so strong and firm.”
Sandy
“I can honestly see a major change in my legs! This is the best leg workout ever and so easy to fit in every day! I'm currently on my fourth rotation. Thank you!”
Dallas
"I'm already cycling through the lessons a second time. I am tremendously satisfied with the improvements this course has brought to my legs' tone and appearance. These targeted exercises have made a great deal of positive difference."
Melinda
"Just finished this course and really enjoyed it! I like how it gradually gets more challenging. I like to add it to my longer workouts as a finisher and it's great for that. I also recommend Sarah's five-minute arm challenge for upper body strength!"
Leah

Meet Your Teacher

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Sarah Louise Rector

Originally from the UK, Sarah Louise Rector has been a prominent figure in the fitness world of Los Angeles since 2016. As an experienced fitness instructor and personal trainer, she has worked with well-known celebrities, studios, and brands while expanding her workout method, the SLR Life. With a modeling career spanning more than 20 years and a passion for combining fitness and dance in her workouts, Sarah understands how to help others feel and look their best.

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment? 

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay. 

When you choose to pay more, your support helps us to make our courses accessible for everyone. 

What if I’m not satisfied with my purchase?

We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

How long will I have access to this course?

All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available. 

Will this course have a discussion group?

Every course includes access to a private online community with fellow course members. Ask questions, share your stories, and enjoy benefiting from the encouragement and wisdom of others.

What if I still have questions?

You can visit our helpful FAQ page or contact Customer Support.