Lose Emotional and Physical Weight With Tapping
When going through an emotionally painful situation, women are conditioned to hold onto that experience within themselves. We believe it to be our fault or our shame. If we don't find a healthy way to release those emotions and beliefs, we often turn to addictive behaviors such as food addiction and emotional eating to soothe our pain. Then we look to diets and exercise to solve our food and weight issues, but these solutions will never be fully effective until we heal the emotions and beliefs that drive us to unhealthy habits. By learning to cultivate self-love, forgiving, and releasing our pain, we can finally lose both emotional and physical weight.
Eat and Feel Better With Tapping
If you are ready to release the deeper pain that sabotages your eating habits, tapping expert Marcella Friel will mentor you through a 21-day journey to lightness. You will learn a powerful stress-release tool called tapping (also known as Emotional Freedom Techniques or EFT) that will re-pattern your neurology and make more room for acceptance and peace. Tapping is a gentle yet effective practice that combines mindful techniques and acupressure in the form of light fingertip tapping on acupuncture points, which reduces the emotional impact of memories that trigger stress. The lessons include audio recordings and essays on forgiveness-related topics, as well as potent writing and contemplation exercises. By the end of your journey, you'll notice a remarkable shift in your perspective and find yourself eating and feeling better. What you once thought was an impossible task will be within reach.
Tapping can help with food-related issues such as:
- Emotional eating
- Binges and cravings
- Food allergies, sensitivities, and intolerances
- Negative body-image
- Undesirable food habits
- Obsession over what and how to eat
In this course you will:
- Receive 21 expertly-written lessons that include audio teachings and guided tapping meditations.
- Go on a heroine's journey of food recovery, healing, and empowerment.
- Gain a mentor and receive guidance for how to heal your food-related issues.
- Acquire skills for navigating through temptation, resistance, withdrawal, and relapse.
- Detox from the guilt and shame you've been carrying too long about your body and self-image.
- Face and release the core beliefs that have shackled you to your unwanted food behaviors.
- Learn to forgive yourself, and connect profoundly to unconditional self-love.
- Reclaim your inner beauty and raise your vibration, so you can bring into your life what you truly desire.
