Marcella Friel

Marcella Friel is the creator of two highly popular courses on DailyOM, “Lose Emotional and Physical Weight with Tapping” and “21 Tapping Meditations for Emotional Eating and Beyond.” She is founder of the Women, Food & Forgiveness Academy, an online community of women passionately committed to reclaiming their soul from restrictive dieting and loving the woman they see in the mirror. Marcella is also author of the book Tap, Taste, Heal: Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body. Known for her playful humor, uncanny insight, and deep kindness, Marcella draws on four decades of Buddhist meditation practice plus three decades in 12-Step recovery to help third-act women make the rest of their lives the best of their lives.

Courses by Marcella

Fearless Aging With Meridian Tapping

Take control of your aging process and live joyfully. From Emotional Freedom Techniques expert Marcella Friel and holistic nutritionist Mary Sheila Gonnella, you’ll learn how to heal your relationship with aging through the combined holistic power of meridian tapping and Ayurveda. You’ll clear away the fearful emotions and limiting beliefs you have internalized, and instead, create an empowering mindset of agelessness, so you can reclaim the abundance that life has to offer.

Dec 1, 2023

21 Tapping Meditations for Emotional Eating and Beyond

Tapping is a powerful stress-relief tool that eases difficult feelings, calms our nervous system, and rewires the beliefs that cause emotional eating. In this effective course, mindful-eating expert Marcella Friel teaches how to use tapping to heal deep-rooted food and body appreciation issues. Learn how to sustainably lose weight and build a new, empowering relationship with yourself.

Nov 22, 2022

21 Tapping Meditations for Emotional Eating and Beyond

Lose Emotional and Physical Weight With Tapping

Overcome emotional eating and transform your relationship with food, hunger, and yourself. In this course, Emotional Freedom Technique expert Marcella Friel will help you use the natural power of tapping to address the root cause of the pain that sabotages your well-being. You’ll release the guilt, resistance, and shame you may be carrying and build new habits grounded in compassion and unconditional self-love. Join today and start healing yourself from the inside out.

Nov 21, 2022