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The 2-Week Fascia Miracle
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14 Lessons|ByErin Tietz

The 2-Week Fascia Miracle

Taken by 129,109 people

While many people stretch their muscles frequently, they are unaware of the benefits of stretching their body's connective tissue or how to do it properly. There is increasing information and understanding about the importance of tending to this part of our bodies called fascia, especially as we age, to keep us moving and sore free. Fascia stretching is often credited as the most effective bodywork one can do, as it enables the development of deep foundational strength, promotes increased circulation, and lubricates and hydrates the entire body. So, if you want to wake up every day feeling vibrant and ready to meet the physical demands of the day, learn how to properly care for and maintain your fascia. With the right expert advice and proper techniques, anyone, regardless of fitness experience or ability, can get their connective tissue into top shape and be stronger and free from aches and pain in just two weeks.

Free Yourself from Aches and Pain

With this highly beneficial 14-day course, you'll be guided, step by step, through a fascia stretching program that will strengthen your connective tissue, dramatically boost your physical endurance, and free your body of nagging aches and pains. Each daily video is specifically designed to benefit people at all physical health levels, so whether you are a performance athlete or someone who just wants to feel better, this course can accommodate your body's needs. You will learn three to four fascia stretches for each area of the body. You will also be provided with detailed instructions on exactly how to safely execute a fascia stretch with easy-to-follow cues and modification options. By the end of this course, you will have all you need to continue to care for your fascia, feel great, and move with more fluidity and ease.

What is included in this course:

  • 14 instructional videos on fascia stretching with 3-4 stretches tailored to each area of the body.
  • Guidance on how to achieve a strong body foundation as a framework for the stretches.
  • Gentle cues designed to introduce deep, full-body awareness and presence during each lesson.
  • Modifications to accommodate every fitness ability.
  • 14 lessons on how fascia stretching benefits each specific area of the body, with explanations on the difference between fascia stretching and traditional stretching and the fascia stretching equation.
  • Lots of encouraging support, motivation, and useful daily tips as you practice this highly beneficial new bodywork regime.

Who should take this course:

  • Anyone who is tired of feeling achy and stiff and wants to feel more energetic and physically better.
  • Beginners looking for clear and simple guidance on how to create a highly effective new bodywork practice that will strengthen and protect their connective tissue and well-being for many years to come.
  • Athletes wishing to ensure their body is reaching its full physical potential.
  • Individuals struggling with pain from scar tissue or congested connective tissue.
  • Those seeking to proactively protect their body's fascia from aging.
  • Everyone who is interested in transforming and strengthening their body.

Equipment you'll need:

  • Mat or padded area
  • Pillow or blanket
  • Chair
  • Wall
The 2-Week Fascia Miracle
Taken by 129,109 people
Buy
$55.00 USD Value • Pay What You Want
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
$19.00$35.00$55.00
The 2-Week Fascia Miracle
Taken by 129,109 people
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
What People Are Saying
"This fascia course has been life-changing. As a former dancer and current workout enthusiast, Erin's method has opened my eyes to the benefits of caring for my body in a way I never have before."
Anna
"I felt rejuvenated and pain free after the course! Erin's approach is both knowledgeable and experience based and her delivery is very positive and upbeat. She clearly has a deep passion for helping people feel their best!"
Carrie
"Erin has an incredible way of clearly explaining the purpose and process of each stretch. I love the pace of instruction, which makes it easy to follow along and adapt to my own level of flexibility. My overall flexibility was much improved and minor pains were gone! It felt so good!"
Barb
"Erin's process reminds me to take care of all parts of my body and invest time and energy on the areas I've neglected along my physical fitness journey. I always feel incredible and filled with new knowledge after one of Erin's courses."
Stacy
"After a lifetime of stretching the regular way, Erin's introduction to fascia stretching has become my default way to stretch and feels safer and more effective than what I've been doing for years!"
Helen

Meet Your Teacher

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Erin Tietz

Erin Tietz, an industry leader in holistic health, is deeply passionate about helping people live their best lives. A former dancer and NFL cheerleader, Erin experienced injury and subsequent chronic pain throughout her career and was driven to find a path toward healing. After trying dozens of techniques, she finally discovered how activated movement can change scar tissue. Ten minutes of fascia work changed her life forever and set in motion her desire to share what she learned with others. Erin is the founder of a renowned fascia health program, reaching clients through virtual and in-person classes and one-on-one, private sessions. She is a guest instructor who works with multiple boutique studios in Minneapolis, Chicago, and New York City.

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment? 

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay. 

When you choose to pay more, your support helps us to make our courses accessible for everyone. 

What if I’m not satisfied with my purchase?

We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

How long will I have access to this course?

All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available. 

Will this course have a discussion group?

Every course includes access to a private online community with fellow course members. Ask questions, share your stories, and enjoy benefiting from the encouragement and wisdom of others.

What if I still have questions?

You can visit our helpful FAQ page or contact Customer Support.