Affirmations All Articles

10 New Year’s Affirmations: Why You Should Set an Intention, Not a Resolution

Affirmations can be more powerful — and effective — than traditional new year’s resolutions. Try the following affirmations as you set your intentions for the new year, or any time you’re embarking on a new path or need a fresh start.

By Natasha BurtonDec 30, 2023

A young woman with long, dark brown hair stands on the beach, facing up to the sky and smiling

8 Peaceful Affirmations to Stay Calm During Stressful and Anxiety-Filled Situations

Saying these positive affirmations will help you stay calm when life feels chaotic or out of control.

By Paige Jarvie BrettingenSep 13, 2023

Woman sits crossed-legged on a living room floor, wrapped in a blanket, eyes closed as she calmly repeats peaceful affirmations to reduce stress

8 Positive Affirmations to Love Your Body

Enjoy and appreciate your body and feel more secure in your own skin with these inspiring body-positive affirmations.

By Natasha BurtonJun 6, 2023

Woman lays in a field, smiling and looking happy as she recites a body-positive affirmation.

9 Powerful, Positive Affirmations for Strong Moms

These powerful affirmations will help you keep calm, stay present, and enjoy each season of motherhood, from new mom to empty nester. Use them regularly as a reminder to keep a healthy perspective.

By Paige Jarvie BrettingenMay 5, 2023

A close up of a woman with short brown hair as she smiles and laughs, eyes closed, while her arms are raised above her head.

10 Affirmations to Transform a Midlife Crisis into a Midlife Awakening

Invoke a daily affirmation practice to ground you and guide you as you navigate a midlife awakening.

By Natasha BurtonFeb 24, 2023

Woman kneeling on paddleboard looking into sunset.

The Best Daily Affirmations for Women Over 40

For women over 40, life can be full of changes, physically and mentally. Here are the best affirmations for self-love, strength, and change specifically for this stage of your journey.

By Natasha BurtonJul 29, 2022

This is an image of a woman holding her arm up with the word ‘Worthy’ tattooed on it

What Are Affirmations and Could They Make You Happier?

Saying words of affirmation is a great practice for channeling a positive mindset, as well as increasing your capacity for love, gratitude, and hope

By Natasha BurtonJul 27, 2022

A woman stands outside looking happy surrounded by colorful balloons above her