Break-Up All Articles

How to Navigate Loneliness During and After a Divorce, According to Therapists

It’s normal, albeit painful, to experience loneliness during and after your divorce, but mental health experts say there are ways to cope and regain a sense of hope and happiness, too.

By Maia Niguel HoskinAug 21, 2023

Person sits alone by a lake healing from feelings of loneliness after a divorce.

4 Signs You’re in a Toxic Relationship and What to Do

If your relationship is taking more away from your life and well-being than it’s providing, there’s a good chance it’s toxic. Experts share the signs of a toxic relationship and advice if you realize you’re in an unhealthy one.

By August McLaughlinJul 18, 2023

Woman curled up on the couch with her knees into her chest.

How Do You Accept Your Marriage Is Over? The 5 Stages of Divorce Grief

Navigating the stages of divorce grief can be mentally and emotionally challenging, but there is life after divorce. Here’s what to know.

By Maia Niguel HoskinJun 29, 2023

Woman sits alone on a park bench, considering a divorce and trying to accept that her marriage is over