Aging All Articles

How to Turn a Midlife Crisis Into a Midlife Awakening

A midlife crisis doesn’t have to evoke anxiety — it can be a time for deep personal growth, and even rebirth, as you embark upon the next half of your life.

By Natasha BurtonApr 9, 2023

Mature woman floating and relaxing in open ocean, her head back and eyes closed, as she enjoys being in the water.

5 Benefits of Aging, According to Experts

Increased emotional intelligence, stronger relationships, and a sense of peace and joy we may not have had in our youth are just some of the reasons we should embrace, not fear, aging.

By Katie RobinsonMar 2, 2023

Senior-aged woman wearing sunglasses rides on a motorcycle, her smiling reflection shows in the motorcycle’s mirror.

The Upside of Menopause: 6 Surprising Ways It Positively Impacts Your Life

With the right mindset, menopause can be an empowering experience. Learn how to navigate the transition in positive ways to make this next season of life your best one yet.

By Paige Jarvie BrettingenFeb 11, 2023

Woman wearing striped dress and straw hat stands on the deck of a sailbox enjoying the sunset.

How to Age Gracefully by Changing Your Mindset

Do you greet each birthday with ambivalence or with anticipation? If you mourn the passing of time, here are some expert tips for how to reframe the aging process and start embracing it as an exciting season of life.

By Paige Jarvie BrettingenAug 30, 2022

Mature Woman outdoors enjoying the beach. Her eyes are closed, and her head is turned sideways.