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The Secret Writing Mantra
Melt away stress and anxiety that block your writing. In this course, professional writer and yogi David Holzer will show you techniques for connecting yoga to specific elements of writing that will improve your focus and concentration — and revitalize you during your creative process. With relaxing audio visualizations and simple yoga sequences, each lesson will help you transcend your anxieties around finding your true writer’s voice and will help you gain access to your inner inspiration whenever you desire it.
Tell Your Story, Heal Your Life
When we embrace all parts of our stories, their complexity, messiness, and beauty, we create space for healing. In this course by Madisyn Taylor and Yvonne Puig, you’ll learn how to use writing as a tool to transform your perspective of your experiences. You’ll discover how narratives shape everyone's lives and identities and writing exercises to delve into creating work, from poetry and monologue, to dialogue and dreams.Therapeutic Self-Expression for Emotional Healing
Overcome any situation through the power of your own art. This course, taught by professional artist Aazam Irilian, will help you craft simple, engaging, and highly therapeutic pieces, no matter what kind of prior experience you have. With guided visualizations, audio tutorials, and reflective techniques, you’ll explore your past with compassion, allowing you to release emotions and gain clarity on your goals and dreams.Therapeutic Writing
Discover the transformative power of therapeutic writing in this immersive 10-day course. Through introspective journaling, you'll explore your past and present, gaining deeper insights into your emotions and responses to life's events. Guided meditations and intentions help ground you before each writing exercise, removing subconscious blocks and self-limiting beliefs that may hinder your creative flow. As you write, you'll cultivate mindfulness and emotional strength, increase clarity, and uncover profound healing along the way.Letting Go of the Past With Writing
Writing is a cathartic and effective way to free yourself and process life’s pain and hurt, no matter how distant. In this course, creative writing teacher and author Allegra Huston will teach you how to heal emotional wounds, let go of the suffering, and feel more empowered. With the support of writing exercises and prompts, you will tap into your memories, explore the assignment of expectations and blame, and ultimately learn how to forgive yourself, other people, or even life itself. You'll emerge feeling liberated.
Discover Your Creative Writing Compass
Connect to your inner storyteller, and learn how to push through common writing blocks with renowned authors and father and daughter duo Dan Millman and Sierra Prasada. You’ll learn how to consciously navigate the five stages in your creative journey with key turning points, specific techniques, and illuminating practices that take a writer from a sticky note idea to a published book.
Sacred Beekeeping Secrets
Embark on a practical and mystical journey onto the sacred path of the bee priestess with shamanic therapist and bee expert Shonagh Home. You’ll explore the honeybee with wisdom and reverence, learning both practical hive medicine and caretaking, as well as guided practices for connecting to the divine mystery of creation through the bees. By the end, you’ll have a deeper understanding of bees, the medicine that comes from the hives, and the spiritual nature of our sacred pollinators.Haiku for Healing
Haiku is a simple yet profound form of ancient Japanese poetry that can inspire us to express ourselves and see the world through new perspectives. This enlightening 7-week course provides a gateway to self-healing and self-awareness that will jump-start your writing practice and creativity. Each inspiring lesson includes themed writing prompts to help you gently address areas of pain and guide your imagination in new, mind-expanding ways. With the support of sample haikus, practical writing tips, and step-by-step guidance, you'll explore your feelings, experiences, observations, and ideas through the written word.How to Write Your Truth
Whether you are new to writing or have prior writing experience, this course will show you how to elevate your awareness, access your innermost thoughts and feelings, and record your truth with confidence. As you progress through this immersive six-week program, you’ll receive inspiring journaling exercises and expert guidance on new and reflective ways that best utilize the skills you already possess. You will learn how to establish a writing practice, explore your creativity, and discover your true voice. By the end, you will be able to connect your written words with your heart, inner values, and authentic self.
Transformational Writing for Personal and Global Healing
Every day the world is changed by ordinary people. There is a need for people to be heard, to tell their stories, and to learn and grow from their experiences, both individually and collectively. This course by award-winning author and writing consultant Catherine Ann Jones will teach you how to use focused journaling as a tool to heal your heart and find your authentic voice. As a result, you’ll access your power to change and support the world.
21-Day Writing Meditation
The space between each of our thoughts is a window to our spirit and our truth. Learning how to tap into this space through meditation and writing can help you connect with unbridled creativity and imagination. In this course by Lissa Cowan, you’ll learn how to integrate guided meditation practices with transformational writing exercises to enrich your soul, build self-trust, and nurture compassion into your life.
Shakespeare Quotes to Start Your Day
William Shakespeare's inspiring plays, sonnets, and poems have stolen the hearts of audiences and readers across every corner of the world. In fact, it's almost impossible to overestimate his colossal impact on language, people, and cultures. This highly inspiring 365-day course presents you with an exceptional daily medley of Shakespeare's observations on life, politics, and nature: including excerpts from impassioned soliloquies, proverbial wisdom, and even rare prayers and curses. As the weeks progress, you'll be captivated by Shakespeare's astonishing grasp of the intricacies of the human soul and nature's miraculous beauty.Related Articles
Could Art Therapy Help You Heal From Trauma?
Experts say it is possible to paint, draw, and even sculpt your way to healing. Here’s what to know about art therapy and how the practice may benefit you.
How to Zentangle Your Stress Away
Zentangling is a mindful art practice that can unlock surprising benefits for your mental health and creativity. Here’s how and why to get sketching.
Bullet Journaling for Beginners: Tips to Get Started
Bullet Journaling allows you to organize your mind and life while also expressing your individual style. Here, we consult experts on the origins of Bullet Journaling, its benefits, and how you can get started.
7 Science-Backed Ways to Channel Creativity
To boost creativity, we need to get into a “flow” state. New research reveals lesser-known ways proven to help anyone unlock their creative potential. Now that’s genius!
Unblock Your Inner Artist With These 5 Simple Tips
Yes, you are an artist, and yes, you can start making art. Here’s what the experts say about fostering creativity and getting back in touch with the artist you have inside just waiting to get out.
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