August McLaughlin DailyOM Contributor

Is It Love or Is It Love Bombing? 5 Red Flags to Help You Spot the Difference

Over-the-top expressions of love might seem like nothing but sheer romance. But when those gestures are a tactic, you have the makings of a love-bombing disaster and a situation ripe for an unhealthy dynamic. Here’s how to spot relationship red flags and the difference between love bombing and infatuation.

By August McLaughlinJun 5, 2023

Portrait of a young couple, faces obscured, dancing inside a smoke cloud under a neon light and magical atmosphere.

How to Survive Menopause at Work

If your menopause symptoms are disrupting your work life, you’re far from alone. Learn how awareness and the right support can help you and your career thrive.

By August McLaughlinMay 16, 2023

Senior woman with a serious expression wearing a sleeveless white button-down shirt and sunglasses stands against a brick wall, doing the rock ‘n’ roll sign with her right hand.

What Is the Whisper Method? The Trending Manifestation Technique, Explained

Looking for a simple manifestation practice with no fancy equipment or training required? Visualizing while whispering may be worth a try.

By August McLaughlinMay 4, 2023

Woman looking serene and relaxed with her eyes closed sits in a sunny botanic garden surrounded by large, leafy green plants.

How to Resolve Financial Stress in Your Relationship

Money tension is extremely common in relationships. If you’re feeling stressed or stuck in this department, consider these expert tips.

By August McLaughlinFeb 6, 2023

Couple sit together on a couch snuggling and looking at a computer while a small cat sitting on the floor looks up at them.

Hotter Sex After 40: Exploring Age-Related Challenges and Benefits

Yes, aging can impact your sex life after 40 — but not necessarily in the ways you expect. Experts who spoke to DailyOM explain everything from shifts in desire to the potential for more pleasure.

By August McLaughlinFeb 2, 2023

Elegantly dressed woman shown only from the waist down wearing a yellow dress and orange high heels sitting on a bed in a retro room with a billowing white curtain next to her.

How to Be Happy Single

Life as a single person can be deeply gratifying, whether you’ve set your sights on finding a partner or not. Consider these 6 steps for intentionally cultivating that happiness.

By August McLaughlinJan 26, 2023

Woman in bright yellow dress and blue hoop earrings stands with one arm outstretched in front of a yellow skyscraper

How to Have Great Sex During Menopause

There’s a good chance you’ll have decades of life to enjoy sex after menopause. Learn the truth behind common concerns, plus tips for inviting the great sex you deserve, according to experts.

By August McLaughlinJan 25, 2023

Detail of couple's feet closely intertwined shot from above as they lay in a bed with white and gray patterned sheets

Mark the Longest Night of the Year With These Winter Solstice Rituals

The winter solstice brings the “longest night,” or less daylight than any other 24-hour period in the year. Find out more about this meaningful event and how to celebrate it.

By August McLaughlinNov 22, 2022

A group of six friends looking happy and smiling gather around a table that has dishes, wine bottles, and candles, to share a meal outdoors at night under twinkling lights.

What Is the Best Time to Wake Up? Plus, Your Ideal Sleep Schedule

Creating a consistent sleep schedule and identifying your ideal wake-up time will bring you mental and physical benefits.

By August McLaughlinOct 5, 2022

Young woman smiles while lying in bed under rumpled beige sheets.

7 Ways Walking Boosts Your Mental Health and Well-Being

You know walking is good for your physical health, but did you know it can boost your mental health, too? Here are 7 reasons you’ll want to lace up your sneakers and hit the road!

By August McLaughlinJul 22, 2022

Woman wearing a pink dress walks down a city street carrying a tote bag full of colorful flowers

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