DailyOM Journal: All Articles

9 Natural Botox Alternatives for Healthy, Glowing Skin

Discover 9 highly effective, science-backed anti-aging alternatives to Botox.

By Hoku KruegerAug 23, 2023

Aerial view of a young woman with blonde hair sleeping in a bed against white sheets and a patterned duvet with brown, blue, and orange.

How to Navigate Loneliness During and After a Divorce, According to Therapists

It’s normal, albeit painful, to experience loneliness during and after your divorce, but mental health experts say there are ways to cope and regain a sense of hope and happiness, too.

By Maia Niguel HoskinAug 21, 2023

Person sits alone by a lake healing from feelings of loneliness after a divorce.

What’s So Special About the August 2023 ‘Blue Moon’ Supermoon?

Astrology experts say the supermoon blue moon at the end of the month is a great opportunity to get clarity about what you want and let go of what no longer serves you.

By Erin MosbaughAug 19, 2023

Evening shot of trees in the woods and a full supermoon in the night sky

A Guide to the 3 Ayurvedic Dosha Types — and How to Know Your Dominant One

Learning about the Ayurvedic system and your dosha type can offer you a better understanding of your overall physical and emotional health.

By Tiffany TseAug 18, 2023

A young woman sits and reads a book while drinking a prepared herbal tea for her dominant dosha type.

How to Find and Channel Your Spirit Guides, According to Metaphysical Experts

Connecting with an unearthly energetic entity may sound intimidating, but it’s easier than you think, once you learn how to hear their signals.

By Katie RobinsonAug 16, 2023

In a bright, sunny living room, a woman sits on a pillow with her legs crossed and eyes closed, meditating to channel her spirit guide.

7 Wellness Retreats to Recharge, De-Stress, and Nourish Your Body and Mind

From menopause to meditation, wellness retreats are trending. Here’s what health and travel industry experts say about the benefits of a retreat, and what to look for if you’re booking one.

By Karla WalshAug 15, 2023

Participants in a group yoga class at a wellness retreat

What Is the Meaning of Mercury Retrograde 2023 and How Will It Affect Your Astro Sign?

It’s the astrology transit famous for wreaking havoc. Find out how your sign will be impacted by the final two Mercury retrogrades of 2023.

By Katie RobinsonAug 11, 2023

Woman journaling during Mercury retrograde 2023

Angel Number 999 Signifies Healing and Breakthrough for Your Love Life and Career

Angel number 999 is a reminder to bring more intuition, compassion, and benevolence to your love life, career, money, twin flame relationship, and more.

By Amanda LieberAug 10, 2023

Angel number 999 on blue tiles on a white wall

How to Heal From a Father Wound and Prevent It From Damaging Your Relationship

Therapists share how a father wound might impact your relationship with your partner and how to best protect it.

By Paige Jarvie BrettingenAug 8, 2023

Close up of a couple holding hands, building a healthy relationship and working through a father wound of one partner.

Can Facial Fitness Exercises Really Tone the Skin? Here's What Experts Have to Say

Facial fitness techniques are trending. Here’s what you need to know about popular techniques like lymphatic drainage massage, face gum, and face yoga, and whether they really do strengthen, tone, and sculpt the skin.

By Jessica EstradaAug 8, 2023

Woman stands in front of a mirror holding a gua sha tool as part of her facial fitness routine.

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